Laura Frater's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Fri 30th: 1008 * 48%
fat: 47.88g
|
protein: 43.84g
|
carbs: 102.59g
- -
Thu 29th: 1559 * 74%
fat: 69.14g
|
protein: 54.33g
|
carbs: 184.03g
- -
Wed 28th: 1712 * 82%
fat: 47.44g
|
protein: 79.85g
|
carbs: 254.63g
- -
Tue 27th: 1687 * 80%
fat: 64.43g
|
protein: 57.24g
|
carbs: 223.94g
- -
Mon 26th: 1691 81%
fat: 61.90g
|
protein: 69.56g
|
carbs: 226.54g
1695*  4

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