| February 2014 |
| Fri 14th: |
1112 *
|
93%
|
fat: 37.94g |
| |
protein: 55.25g |
| |
carbs: 135.17g |
|
-
|
-
|
| Thu 13th: |
1120 *
|
93%
|
fat: 37.80g |
| |
protein: 56.29g |
| |
carbs: 137.18g |
|
-
|
-
|
| Wed 12th: |
1404 *
|
117%
|
fat: 66.07g |
| |
protein: 66.84g |
| |
carbs: 137.98g |
|
-
|
-
|
| Tue 11th: |
992 *
|
83%
|
fat: 42.60g |
| |
protein: 33.41g |
| |
carbs: 122.96g |
|
-
|
-
|
| Mon 10th: |
959 *
|
80%
|
fat: 22.16g |
| |
protein: 81.78g |
| |
carbs: 105.00g |
|
-
|
-
|
| Sun 9th: |
1431 *
|
119%
|
fat: 41.55g |
| |
protein: 44.04g |
| |
carbs: 234.44g |
|
-
|
-
|
| Sat 8th: |
1379 *
|
115%
|
fat: 54.99g |
| |
protein: 85.43g |
| |
carbs: 134.07g |
|
-
|
-
|
| Fri 7th: |
1147 *
|
96%
|
fat: 31.60g |
| |
protein: 73.29g |
| |
carbs: 139.31g |
|
-
|
-
|
| Thu 6th: |
1142 *
|
95%
|
fat: 31.92g |
| |
protein: 53.88g |
| |
carbs: 157.89g |
|
-
|
-
|
| Wed 5th: |
1209 *
|
101%
|
fat: 46.19g |
| |
protein: 63.38g |
| |
carbs: 131.98g |
|
-
|
-
|
| Tue 4th: |
1213 *
|
101%
|
fat: 33.89g |
| |
protein: 94.56g |
| |
carbs: 127.01g |
|
-
|
-
|
| Mon 3rd: |
1179 *
|
98%
|
fat: 28.10g |
| |
protein: 105.68g |
| |
carbs: 119.71g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1075 *
|
90%
|
fat: 58.81g |
| |
protein: 66.38g |
| |
carbs: 80.89g |
|
-
|
-
|
| Thu 30th: |
1236 *
|
103%
|
fat: 39.88g |
| |
protein: 75.08g |
| |
carbs: 153.51g |
|
-
|
-
|
| Wed 29th: |
556 *
|
46%
|
fat: 21.71g |
| |
protein: 30.11g |
| |
carbs: 64.16g |
|
-
|
-
|
| Tue 28th: |
895 *
|
75%
|
fat: 26.35g |
| |
protein: 56.46g |
| |
carbs: 114.77g |
|
-
|
-
|
| Mon 27th: |
1024 *
|
85%
|
fat: 29.90g |
| |
protein: 39.37g |
| |
carbs: 151.95g |
|
-
|
-
|
| Sun 26th: |
1016 *
|
85%
|
fat: 36.47g |
| |
protein: 58.19g |
| |
carbs: 109.62g |
|
-
|
-
|
| Sat 25th: |
1070 *
|
89%
|
fat: 55.92g |
| |
protein: 56.38g |
| |
carbs: 87.39g |
|
-
|
-
|
| Fri 24th: |
1253 *
|
104%
|
fat: 70.67g |
| |
protein: 120.09g |
| |
carbs: 25.98g |
|
-
|
-
|
