| June 2023 |
| Mon 12th: |
424 *
|
24%
|
fat: 10.30g |
| |
protein: 13.39g |
| |
carbs: 72.45g |
|
-
|
-
|
| June 2022 |
| Sat 25th: |
497 *
|
28%
|
fat: 30.00g |
| |
protein: 19.04g |
| |
carbs: 18.58g |
|
-
|
-
|
| October 2016 |
| Mon 3rd: |
589 *
|
33%
|
fat: 29.00g |
| |
protein: 64.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| March 2015 |
| Tue 17th: |
1605 *
|
89%
|
fat: 52.70g |
| |
protein: 106.29g |
| |
carbs: 139.36g |
|
-
|
-
|
| Thu 12th: |
1627 *
|
90%
|
fat: 64.07g |
| |
protein: 58.03g |
| |
carbs: 190.09g |
|
-
|
-
|
| Fri 6th: |
88 *
|
5%
|
fat: 6.90g |
| |
protein: 1.78g |
| |
carbs: 4.58g |
|
-
|
-
|
| Tue 3rd: |
538 *
|
30%
|
fat: 28.90g |
| |
protein: 14.78g |
| |
carbs: 58.58g |
|
-
|
-
|
| February 2015 |
| Sat 21st: |
458 *
|
25%
|
fat: 24.90g |
| |
protein: 6.78g |
| |
carbs: 53.58g |
|
-
|
-
|
| Wed 18th: |
726 *
|
40%
|
fat: 23.80g |
| |
protein: 25.56g |
| |
carbs: 106.16g |
|
-
|
-
|
| Tue 17th: |
870 *
|
48%
|
fat: 34.55g |
| |
protein: 39.27g |
| |
carbs: 111.12g |
|
-
|
-
|
| Mon 16th: |
1685 *
|
94%
|
fat: 48.22g |
| |
protein: 104.51g |
| |
carbs: 92.37g |
|
-
|
-
|
| Sun 15th: |
932 *
|
52%
|
fat: 31.38g |
| |
protein: 34.91g |
| |
carbs: 79.14g |
|
-
|
-
|
| Sat 14th: |
1789 *
|
99%
|
fat: 50.82g |
| |
protein: 124.94g |
| |
carbs: 146.93g |
|
-
|
-
|
| Fri 13th: |
1480 *
|
82%
|
fat: 57.97g |
| |
protein: 99.07g |
| |
carbs: 75.24g |
|
-
|
-
|
| Thu 12th: |
1344 *
|
75%
|
fat: 48.75g |
| |
protein: 63.96g |
| |
carbs: 133.28g |
|
-
|
-
|
| Wed 11th: |
1404 *
|
78%
|
fat: 54.80g |
| |
protein: 48.13g |
| |
carbs: 186.54g |
|
-
|
-
|
| Tue 10th: |
1569 *
|
87%
|
fat: 67.73g |
| |
protein: 67.23g |
| |
carbs: 138.60g |
|
-
|
-
|
| Mon 9th: |
1846 *
|
103%
|
fat: 75.76g |
| |
protein: 40.54g |
| |
carbs: 115.65g |
|
-
|
-
|
| Sun 8th: |
1459 *
|
81%
|
fat: 61.49g |
| |
protein: 69.39g |
| |
carbs: 120.60g |
|
-
|
-
|
| Thu 5th: |
1024 *
|
57%
|
fat: 20.75g |
| |
protein: 43.52g |
| |
carbs: 140.45g |
|
-
|
-
|
