| December 2014 |
| Wed 24th: |
676 *
|
45%
|
fat: 19.84g |
| |
protein: 45.44g |
| |
carbs: 101.84g |
|
-
|
-
|
| Tue 23rd: |
333 *
|
22%
|
fat: 8.97g |
| |
protein: 17.14g |
| |
carbs: 53.45g |
|
-
|
-
|
| Mon 22nd: |
940 *
|
63%
|
fat: 46.30g |
| |
protein: 54.66g |
| |
carbs: 95.76g |
|
1721*
|
 781
|
| October 2014 |
| Tue 28th: |
503 *
|
34%
|
fat: 26.97g |
| |
protein: 24.01g |
| |
carbs: 51.52g |
|
-
|
-
|
| Sun 26th: |
-
|
-
|
|
1682*
|
-
|
| Sat 25th: |
995 *
|
66%
|
fat: 49.36g |
| |
protein: 38.87g |
| |
carbs: 111.96g |
|
1682*
|
687
|
| Fri 24th: |
1786 *
|
119%
|
fat: 92.54g |
| |
protein: 99.88g |
| |
carbs: 151.19g |
|
-
|
-
|
| Thu 23rd: |
355 *
|
24%
|
fat: 15.39g |
| |
protein: 28.31g |
| |
carbs: 27.68g |
|
-
|
-
|
| Wed 22nd: |
525 *
|
35%
|
fat: 10.89g |
| |
protein: 65.05g |
| |
carbs: 43.86g |
|
-
|
-
|
| April 2014 |
| Wed 2nd: |
521 *
|
35%
|
fat: 25.44g |
| |
protein: 28.81g |
| |
carbs: 49.94g |
|
-
|
-
|
| December 2013 |
| Wed 25th: |
699 *
|
47%
|
fat: 40.69g |
| |
protein: 24.51g |
| |
carbs: 63.49g |
|
-
|
-
|
| Tue 24th: |
312 *
|
21%
|
fat: 12.21g |
| |
protein: 8.00g |
| |
carbs: 44.45g |
|
-
|
-
|
| Sat 21st: |
323 *
|
22%
|
fat: 13.37g |
| |
protein: 40.56g |
| |
carbs: 14.01g |
|
1665*
|
1342
|
| Fri 20th: |
192 *
|
13%
|
fat: 5.00g |
| |
protein: 6.75g |
| |
carbs: 31.21g |
|
-
|
-
|
| Wed 18th: |
849 *
|
57%
|
fat: 46.87g |
| |
protein: 51.55g |
| |
carbs: 59.03g |
|
-
|
-
|
| Mon 16th: |
647 *
|
43%
|
fat: 31.97g |
| |
protein: 42.98g |
| |
carbs: 53.74g |
|
-
|
-
|
| Sat 14th: |
566 *
|
38%
|
fat: 30.24g |
| |
protein: 28.81g |
| |
carbs: 51.94g |
|
-
|
-
|
| Fri 13th: |
269 *
|
18%
|
fat: 2.12g |
| |
protein: 19.01g |
| |
carbs: 54.27g |
|
-
|
-
|
| Thu 12th: |
293 *
|
20%
|
fat: 9.10g |
| |
protein: 22.73g |
| |
carbs: 31.28g |
|
-
|
-
|
| Wed 11th: |
130 *
|
9%
|
fat: 1.88g |
| |
protein: 16.25g |
| |
carbs: 9.20g |
|
-
|
-
|
| Tue 10th: |
932 *
|
62%
|
fat: 27.64g |
| |
protein: 69.35g |
| |
carbs: 99.41g |
|
1670*
|
738
|
