freeimagination's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Tue 4th: 3837 * 240%
fat: 162.60g
|
protein: 116.63g
|
carbs: 479.44g
2122*  1715
Mon 3rd: 2017 * 112%
fat: 69.00g
|
protein: 134.03g
|
carbs: 246.92g
2441*  424
Sun 2nd: 2108 * 117%
fat: 78.84g
|
protein: 91.33g
|
carbs: 267.73g
2044*  64
Sat 1st: 3049 * 169%
fat: 137.46g
|
protein: 121.71g
|
carbs: 329.61g
2175*  874
February 2014
Fri 28th: 1296 * 72%
fat: 27.59g
|
protein: 111.93g
|
carbs: 157.32g
2494*  1198
Thu 27th: 1682 * 93%
fat: 59.05g
|
protein: 138.06g
|
carbs: 157.11g
2321*  639
Wed 26th: 1444 * 80%
fat: 52.78g
|
protein: 132.37g
|
carbs: 117.76g
2402*  958
Tue 25th: 974 * 54%
fat: 39.84g
|
protein: 83.36g
|
carbs: 74.31g
2422*  1448
Mon 24th: 2158 * 120%
fat: 92.60g
|
protein: 102.88g
|
carbs: 241.74g
2128*  30
Thu 13th: 2041 * 113%
fat: 65.95g
|
protein: 123.84g
|
carbs: 246.43g
2334*  293
Wed 12th: 1777 * 99%
fat: 41.07g
|
protein: 78.99g
|
carbs: 296.68g
2372*  595
Tue 11th: 2815 * 156%
fat: 94.71g
|
protein: 167.67g
|
carbs: 334.46g
2581*  234
Mon 10th: 1757 * 98%
fat: 51.59g
|
protein: 110.09g
|
carbs: 240.30g
2334*  577
January 2014
Wed 29th: 1701 * 94%
fat: 35.45g
|
protein: 77.15g
|
carbs: 275.10g
- -
Tue 28th: 2289 * 127%
fat: 81.86g
|
protein: 115.19g
|
carbs: 294.67g
2289*
Mon 27th: 2186 * 121%
fat: 53.71g
|
protein: 113.71g
|
carbs: 335.68g
2306*  120
Fri 24th: 2418 * 134%
fat: 87.51g
|
protein: 129.03g
|
carbs: 287.33g
2410*  8
Thu 23rd: 1796 * 100%
fat: 59.05g
|
protein: 112.26g
|
carbs: 212.71g
2334*  538
Wed 22nd: 1807 * 100%
fat: 46.70g
|
protein: 129.09g
|
carbs: 219.61g
2600*  793
Tue 21st: 1904 * 106%
fat: 64.88g
|
protein: 96.41g
|
carbs: 250.82g
2467*  563

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