| November 2015 |
| Thu 19th: |
760 *
|
48%
|
fat: 41.50g |
| |
protein: 47.00g |
| |
carbs: 55.50g |
|
-
|
-
|
| Wed 18th: |
1345 *
|
84%
|
fat: 42.06g |
| |
protein: 159.26g |
| |
carbs: 88.06g |
|
-
|
-
|
| October 2015 |
| Thu 1st: |
2982 *
|
186%
|
fat: 172.66g |
| |
protein: 56.00g |
| |
carbs: 404.80g |
|
-
|
-
|
| September 2015 |
| Fri 25th: |
717 *
|
45%
|
fat: 27.00g |
| |
protein: 24.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| August 2015 |
| Thu 13th: |
266 *
|
17%
|
fat: 9.43g |
| |
protein: 10.86g |
| |
carbs: 36.03g |
|
-
|
-
|
| April 2015 |
| Wed 8th: |
815 *
|
51%
|
fat: 20.00g |
| |
protein: 58.25g |
| |
carbs: 102.00g |
|
-
|
-
|
| Tue 7th: |
1201 *
|
75%
|
fat: 47.74g |
| |
protein: 108.18g |
| |
carbs: 78.89g |
|
-
|
-
|
| January 2015 |
| Tue 27th: |
200 *
|
12%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 16th: |
100 *
|
6%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 15th: |
653 *
|
41%
|
fat: 35.46g |
| |
protein: 63.68g |
| |
carbs: 21.51g |
|
-
|
-
|
| Tue 13th: |
1523 *
|
95%
|
fat: 58.20g |
| |
protein: 80.80g |
| |
carbs: 166.00g |
|
-
|
-
|
| Fri 2nd: |
403 *
|
25%
|
fat: 12.46g |
| |
protein: 19.93g |
| |
carbs: 58.01g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
251 *
|
16%
|
fat: 7.78g |
| |
protein: 11.75g |
| |
carbs: 38.86g |
|
-
|
-
|
| October 2014 |
| Tue 14th: |
390 *
|
24%
|
fat: 3.38g |
| |
protein: 58.75g |
| |
carbs: 32.57g |
|
-
|
-
|
| September 2014 |
| Tue 23rd: |
791 *
|
49%
|
fat: 22.38g |
| |
protein: 91.31g |
| |
carbs: 65.34g |
|
-
|
-
|
| Thu 4th: |
902 *
|
56%
|
fat: 24.70g |
| |
protein: 103.05g |
| |
carbs: 66.06g |
|
-
|
-
|
| Tue 2nd: |
725 *
|
45%
|
fat: 25.93g |
| |
protein: 77.78g |
| |
carbs: 44.56g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
851 *
|
53%
|
fat: 36.21g |
| |
protein: 72.81g |
| |
carbs: 68.92g |
|
-
|
-
|
| Thu 28th: |
1473 *
|
92%
|
fat: 63.08g |
| |
protein: 130.52g |
| |
carbs: 126.85g |
|
-
|
-
|
| Wed 27th: |
925 *
|
58%
|
fat: 30.25g |
| |
protein: 114.80g |
| |
carbs: 48.27g |
|
-
|
-
|
