| November 2017 |
| Tue 14th: |
946 *
|
63%
|
fat: 39.70g |
| |
protein: 65.55g |
| |
carbs: 87.34g |
|
1878*
|
 932
|
| October 2017 |
| Wed 25th: |
170 *
|
11%
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| March 2017 |
| Tue 28th: |
832 *
|
55%
|
fat: 27.70g |
| |
protein: 49.04g |
| |
carbs: 103.44g |
|
-
|
-
|
| Mon 27th: |
755 *
|
50%
|
fat: 27.13g |
| |
protein: 50.31g |
| |
carbs: 79.55g |
|
-
|
-
|
| Thu 23rd: |
731 *
|
49%
|
fat: 21.08g |
| |
protein: 39.20g |
| |
carbs: 100.35g |
|
-
|
-
|
| Tue 21st: |
1037 *
|
69%
|
fat: 41.51g |
| |
protein: 51.77g |
| |
carbs: 122.45g |
|
-
|
-
|
| Mon 20th: |
1025 *
|
68%
|
fat: 50.30g |
| |
protein: 53.32g |
| |
carbs: 95.09g |
|
-
|
-
|
| November 2016 |
| Mon 7th: |
292 *
|
19%
|
fat: 16.89g |
| |
protein: 8.39g |
| |
carbs: 27.45g |
|
-
|
-
|
| October 2016 |
| Thu 20th: |
476 *
|
32%
|
fat: 20.40g |
| |
protein: 12.51g |
| |
carbs: 62.56g |
|
-
|
-
|
| Thu 13th: |
572 *
|
38%
|
fat: 17.39g |
| |
protein: 37.89g |
| |
carbs: 66.45g |
|
-
|
-
|
| August 2016 |
| Wed 10th: |
569 *
|
38%
|
fat: 21.52g |
| |
protein: 40.66g |
| |
carbs: 53.24g |
|
-
|
-
|
| April 2016 |
| Thu 7th: |
676 *
|
45%
|
fat: 16.70g |
| |
protein: 52.59g |
| |
carbs: 81.40g |
|
-
|
-
|
| Mon 4th: |
281 *
|
19%
|
fat: 4.60g |
| |
protein: 11.56g |
| |
carbs: 50.04g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1414 *
|
94%
|
fat: 47.17g |
| |
protein: 56.60g |
| |
carbs: 210.65g |
|
-
|
-
|
| November 2015 |
| Fri 20th: |
331 *
|
22%
|
fat: 6.93g |
| |
protein: 11.89g |
| |
carbs: 56.54g |
|
-
|
-
|
| Tue 17th: |
795 *
|
53%
|
fat: 26.33g |
| |
protein: 43.86g |
| |
carbs: 98.96g |
|
-
|
-
|
| Mon 16th: |
646 *
|
43%
|
fat: 35.26g |
| |
protein: 49.65g |
| |
carbs: 39.28g |
|
-
|
-
|
| Fri 13th: |
821 *
|
55%
|
fat: 29.98g |
| |
protein: 23.78g |
| |
carbs: 120.69g |
|
-
|
-
|
| Thu 12th: |
535 *
|
36%
|
fat: 15.17g |
| |
protein: 34.09g |
| |
carbs: 65.16g |
|
-
|
-
|
| Thu 5th: |
267 *
|
18%
|
fat: 13.94g |
| |
protein: 15.08g |
| |
carbs: 20.77g |
|
-
|
-
|
