| October 2013 |
| Mon 21st: |
1132 *
|
94%
|
fat: 57.38g |
| |
protein: 57.66g |
| |
carbs: 91.97g |
|
1987*
|
 855
|
| Tue 15th: |
1199 *
|
100%
|
fat: 35.07g |
| |
protein: 65.59g |
| |
carbs: 157.47g |
|
1949*
|
750
|
| Mon 14th: |
1290 *
|
108%
|
fat: 40.72g |
| |
protein: 32.59g |
| |
carbs: 198.07g |
|
1949*
|
659
|
| Tue 8th: |
1155 *
|
96%
|
fat: 41.24g |
| |
protein: 46.64g |
| |
carbs: 148.24g |
|
-
|
-
|
| Mon 7th: |
1451 *
|
121%
|
fat: 79.53g |
| |
protein: 53.89g |
| |
carbs: 129.57g |
|
1987*
|
536
|
| Sun 6th: |
832 *
|
69%
|
fat: 35.90g |
| |
protein: 29.37g |
| |
carbs: 103.55g |
|
-
|
-
|
| September 2013 |
| Tue 24th: |
464 *
|
39%
|
fat: 12.79g |
| |
protein: 13.42g |
| |
carbs: 82.23g |
|
1472*
|
1008
|
| Fri 13th: |
1838 *
|
153%
|
fat: 43.58g |
| |
protein: 105.22g |
| |
carbs: 233.76g |
|
1586*
|
 252
|
| Thu 12th: |
1347 *
|
112%
|
fat: 45.43g |
| |
protein: 36.21g |
| |
carbs: 203.96g |
|
1759*
|
412
|
| Wed 11th: |
1805 *
|
150%
|
fat: 68.50g |
| |
protein: 57.40g |
| |
carbs: 250.95g |
|
1625*
|
180
|
| Tue 10th: |
916 *
|
76%
|
fat: 28.28g |
| |
protein: 24.53g |
| |
carbs: 141.34g |
|
1942*
|
1026
|
| Mon 9th: |
1038 *
|
86%
|
fat: 37.22g |
| |
protein: 62.42g |
| |
carbs: 116.19g |
|
2042*
|
1004
|
| Sun 8th: |
1130 *
|
94%
|
fat: 28.15g |
| |
protein: 48.06g |
| |
carbs: 184.57g |
|
2042*
|
912
|
| Fri 6th: |
1234 *
|
103%
|
fat: 28.84g |
| |
protein: 38.08g |
| |
carbs: 215.53g |
|
2087*
|
853
|
| Thu 5th: |
1020 *
|
85%
|
fat: 34.70g |
| |
protein: 41.84g |
| |
carbs: 142.00g |
|
1937*
|
917
|
| Wed 4th: |
1560 *
|
130%
|
fat: 60.71g |
| |
protein: 49.98g |
| |
carbs: 217.33g |
|
2042*
|
482
|
| Tue 3rd: |
1704 *
|
142%
|
fat: 52.17g |
| |
protein: 65.99g |
| |
carbs: 251.13g |
|
-
|
-
|
| Mon 2nd: |
1076 *
|
90%
|
fat: 36.03g |
| |
protein: 41.15g |
| |
carbs: 138.23g |
|
2237*
|
1161
|
| Sun 1st: |
-
|
-
|
|
1759*
|
-
|
| August 2013 |
| Sat 31st: |
1275 *
|
106%
|
fat: 29.96g |
| |
protein: 33.69g |
| |
carbs: 232.57g |
|
1708*
|
433
|
| Fri 30th: |
1162 *
|
97%
|
fat: 32.05g |
| |
protein: 52.71g |
| |
carbs: 184.98g |
|
-
|
-
|
