| October 2014 |
| Wed 22nd: |
617 *
|
32%
|
fat: 21.10g |
| |
protein: 34.15g |
| |
carbs: 75.10g |
|
-
|
-
|
| Tue 21st: |
150 *
|
8%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 16th: |
824 *
|
43%
|
fat: 32.91g |
| |
protein: 40.64g |
| |
carbs: 91.44g |
|
-
|
-
|
| July 2012 |
| Wed 18th: |
1769 *
|
93%
|
fat: 42.20g |
| |
protein: 55.10g |
| |
carbs: 297.07g |
|
-
|
-
|
| Tue 17th: |
1058 *
|
56%
|
fat: 32.75g |
| |
protein: 29.52g |
| |
carbs: 158.04g |
|
-
|
-
|
| Mon 16th: |
1618 *
|
85%
|
fat: 60.66g |
| |
protein: 46.73g |
| |
carbs: 223.61g |
|
-
|
-
|
| Sun 15th: |
1339 *
|
70%
|
fat: 36.62g |
| |
protein: 28.37g |
| |
carbs: 223.08g |
|
-
|
-
|
| Sat 14th: |
1166 *
|
61%
|
fat: 41.50g |
| |
protein: 26.75g |
| |
carbs: 170.25g |
|
-
|
-
|
| Fri 13th: |
1788 *
|
94%
|
fat: 62.01g |
| |
protein: 49.96g |
| |
carbs: 246.25g |
|
-
|
-
|
| Thu 12th: |
1136 *
|
60%
|
fat: 56.18g |
| |
protein: 81.51g |
| |
carbs: 80.62g |
|
-
|
-
|
| Wed 11th: |
1660 *
|
87%
|
fat: 47.72g |
| |
protein: 24.80g |
| |
carbs: 125.09g |
|
-
|
-
|
| Tue 10th: |
1518 *
|
80%
|
fat: 44.60g |
| |
protein: 54.24g |
| |
carbs: 230.34g |
|
-
|
-
|
| Mon 9th: |
1536 *
|
81%
|
fat: 41.59g |
| |
protein: 36.79g |
| |
carbs: 258.28g |
|
-
|
-
|
| Fri 6th: |
874 *
|
46%
|
fat: 11.70g |
| |
protein: 20.20g |
| |
carbs: 169.65g |
|
-
|
-
|
| Thu 5th: |
925
|
49%
|
fat: 41.10g |
| |
protein: 50.61g |
| |
carbs: 86.44g |
|
1973
|
 1048
|
| June 2012 |
| Thu 28th: |
983 *
|
52%
|
fat: 47.01g |
| |
protein: 30.31g |
| |
carbs: 103.86g |
|
-
|
-
|
| Wed 27th: |
1739 *
|
92%
|
fat: 69.33g |
| |
protein: 66.94g |
| |
carbs: 216.63g |
|
-
|
-
|
| Tue 26th: |
1353 *
|
71%
|
fat: 42.57g |
| |
protein: 46.57g |
| |
carbs: 204.75g |
|
2140*
|
787
|
| Mon 25th: |
1204 *
|
63%
|
fat: 44.02g |
| |
protein: 39.67g |
| |
carbs: 164.20g |
|
2306*
|
1102
|
| Sat 23rd: |
1207 *
|
64%
|
fat: 46.40g |
| |
protein: 33.08g |
| |
carbs: 169.48g |
|
-
|
-
|
