| October 2016 |
| Mon 3rd: |
698 *
|
43%
|
fat: 9.30g |
| |
protein: 118.00g |
| |
carbs: 37.67g |
|
2172*
|
 1474
|
| August 2016 |
| Thu 25th: |
960 *
|
60%
|
fat: 43.00g |
| |
protein: 41.00g |
| |
carbs: 106.00g |
|
2600*
|
1640
|
| Wed 24th: |
1253 *
|
78%
|
fat: 53.50g |
| |
protein: 55.75g |
| |
carbs: 137.25g |
|
2559*
|
1306
|
| Tue 23rd: |
1340 *
|
83%
|
fat: 70.78g |
| |
protein: 60.58g |
| |
carbs: 125.90g |
|
2038*
|
698
|
| January 2015 |
| Thu 15th: |
1040 *
|
65%
|
fat: 24.92g |
| |
protein: 54.38g |
| |
carbs: 161.14g |
|
1974*
|
934
|
| Wed 14th: |
1488 *
|
92%
|
fat: 72.01g |
| |
protein: 39.70g |
| |
carbs: 185.51g |
|
2593*
|
1105
|
| July 2014 |
| Wed 9th: |
230 *
|
14%
|
fat: 9.50g |
| |
protein: 2.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 8th: |
190 *
|
12%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 7th: |
1276 *
|
79%
|
fat: 15.34g |
| |
protein: 62.98g |
| |
carbs: 228.09g |
|
-
|
-
|
| Sun 6th: |
1225 *
|
76%
|
fat: 36.23g |
| |
protein: 57.62g |
| |
carbs: 191.00g |
|
2663*
|
1438
|
| Sat 5th: |
1214 *
|
75%
|
fat: 44.81g |
| |
protein: 58.70g |
| |
carbs: 148.06g |
|
-
|
-
|
| Fri 4th: |
1655 *
|
103%
|
fat: 53.05g |
| |
protein: 72.84g |
| |
carbs: 208.72g |
|
-
|
-
|
| Thu 3rd: |
1713 *
|
106%
|
fat: 61.92g |
| |
protein: 86.88g |
| |
carbs: 213.14g |
|
2501*
|
788
|
| Wed 2nd: |
784 *
|
49%
|
fat: 25.79g |
| |
protein: 45.12g |
| |
carbs: 96.52g |
|
2019*
|
1235
|
| Tue 1st: |
1048 *
|
65%
|
fat: 34.50g |
| |
protein: 65.50g |
| |
carbs: 119.00g |
|
-
|
-
|
| May 2014 |
| Tue 6th: |
200 *
|
12%
|
fat: 4.92g |
| |
protein: 3.38g |
| |
carbs: 36.14g |
|
-
|
-
|
| Mon 5th: |
1206 *
|
75%
|
fat: 54.63g |
| |
protein: 52.60g |
| |
carbs: 133.64g |
|
-
|
-
|
| Sun 4th: |
557 *
|
35%
|
fat: 22.95g |
| |
protein: 20.26g |
| |
carbs: 63.56g |
|
-
|
-
|
| Sat 3rd: |
421 *
|
26%
|
fat: 27.00g |
| |
protein: 7.00g |
| |
carbs: 40.00g |
|
3021*
|
2600
|
| Fri 2nd: |
961 *
|
60%
|
fat: 47.42g |
| |
protein: 51.38g |
| |
carbs: 85.14g |
|
2834*
|
1873
|
