| May 2023 |
| Sat 20th: |
1085 *
|
64%
|
fat: 51.21g |
| |
protein: 35.33g |
| |
carbs: 128.02g |
|
-
|
-
|
| Thu 18th: |
762 *
|
45%
|
fat: 26.79g |
| |
protein: 31.58g |
| |
carbs: 99.26g |
|
-
|
-
|
| Wed 17th: |
1653 *
|
97%
|
fat: 77.32g |
| |
protein: 70.94g |
| |
carbs: 142.07g |
|
-
|
-
|
| Tue 16th: |
1746 *
|
103%
|
fat: 100.15g |
| |
protein: 63.29g |
| |
carbs: 126.35g |
|
-
|
-
|
| Mon 15th: |
1656 *
|
97%
|
fat: 77.86g |
| |
protein: 63.96g |
| |
carbs: 193.27g |
|
-
|
-
|
| Sun 14th: |
1581 *
|
93%
|
fat: 91.96g |
| |
protein: 76.34g |
| |
carbs: 102.24g |
|
-
|
-
|
| Fri 12th: |
1408 *
|
83%
|
fat: 60.15g |
| |
protein: 64.66g |
| |
carbs: 156.39g |
|
-
|
-
|
| Wed 10th: |
1752 *
|
103%
|
fat: 86.38g |
| |
protein: 62.38g |
| |
carbs: 165.06g |
|
-
|
-
|
| Tue 9th: |
2204 *
|
130%
|
fat: 93.01g |
| |
protein: 71.15g |
| |
carbs: 263.48g |
|
-
|
-
|
| Mon 8th: |
1249 *
|
73%
|
fat: 64.54g |
| |
protein: 35.38g |
| |
carbs: 146.11g |
|
-
|
-
|
| Sun 7th: |
1341 *
|
79%
|
fat: 51.20g |
| |
protein: 62.44g |
| |
carbs: 165.17g |
|
-
|
-
|
| Sat 6th: |
2111 *
|
124%
|
fat: 68.90g |
| |
protein: 54.57g |
| |
carbs: 301.76g |
|
-
|
-
|
| Fri 5th: |
1691 *
|
99%
|
fat: 74.23g |
| |
protein: 75.57g |
| |
carbs: 202.94g |
|
-
|
-
|
| Thu 4th: |
1629 *
|
96%
|
fat: 66.04g |
| |
protein: 82.08g |
| |
carbs: 203.39g |
|
-
|
-
|
| Wed 3rd: |
1651 *
|
97%
|
fat: 68.74g |
| |
protein: 56.38g |
| |
carbs: 191.56g |
|
2727*
|
 1076
|
| Tue 2nd: |
1801 *
|
106%
|
fat: 58.77g |
| |
protein: 81.69g |
| |
carbs: 249.45g |
|
-
|
-
|
| Mon 1st: |
1695 *
|
100%
|
fat: 63.13g |
| |
protein: 46.62g |
| |
carbs: 215.30g |
|
3028*
|
1333
|
| April 2023 |
| Sun 30th: |
2013 *
|
118%
|
fat: 108.34g |
| |
protein: 98.82g |
| |
carbs: 155.20g |
|
-
|
-
|
| Sat 29th: |
1591 *
|
94%
|
fat: 67.14g |
| |
protein: 95.39g |
| |
carbs: 141.52g |
|
-
|
-
|
| Fri 28th: |
1443 *
|
85%
|
fat: 76.26g |
| |
protein: 47.01g |
| |
carbs: 146.18g |
|
-
|
-
|
