| July 2016 |
| Sun 10th: |
1670 *
|
84%
|
fat: 140.34g |
| |
protein: 66.78g |
| |
carbs: 40.77g |
|
-
|
-
|
| Fri 8th: |
2375
|
119%
|
fat: 195.01g |
| |
protein: 88.42g |
| |
carbs: 104.85g |
|
-
|
-
|
| December 2015 |
| Sun 27th: |
384 *
|
19%
|
fat: 33.99g |
| |
protein: 10.37g |
| |
carbs: 16.22g |
|
-
|
-
|
| Sat 19th: |
995 *
|
50%
|
fat: 68.51g |
| |
protein: 47.82g |
| |
carbs: 51.20g |
|
-
|
-
|
| April 2014 |
| Fri 25th: |
1664 *
|
83%
|
fat: 132.63g |
| |
protein: 70.87g |
| |
carbs: 37.81g |
|
-
|
-
|
| Wed 23rd: |
2428 *
|
121%
|
fat: 182.79g |
| |
protein: 165.76g |
| |
carbs: 43.46g |
|
-
|
-
|
| Tue 22nd: |
2228 *
|
111%
|
fat: 161.79g |
| |
protein: 142.76g |
| |
carbs: 50.46g |
|
-
|
-
|
| March 2014 |
| Tue 25th: |
1737 *
|
87%
|
fat: 58.42g |
| |
protein: 180.00g |
| |
carbs: 124.25g |
|
-
|
-
|
| Mon 24th: |
1936 *
|
97%
|
fat: 78.42g |
| |
protein: 181.85g |
| |
carbs: 129.83g |
|
-
|
-
|
| Sun 23rd: |
1757 *
|
88%
|
fat: 52.85g |
| |
protein: 170.17g |
| |
carbs: 145.93g |
|
-
|
-
|
| Sat 22nd: |
1573 *
|
79%
|
fat: 64.67g |
| |
protein: 172.50g |
| |
carbs: 71.43g |
|
-
|
-
|
| Fri 21st: |
1501 *
|
75%
|
fat: 49.58g |
| |
protein: 178.31g |
| |
carbs: 72.68g |
|
-
|
-
|
| Fri 14th: |
1438 *
|
72%
|
fat: 47.46g |
| |
protein: 178.56g |
| |
carbs: 79.18g |
|
-
|
-
|
| Thu 13th: |
1400 *
|
70%
|
fat: 61.54g |
| |
protein: 178.26g |
| |
carbs: 36.98g |
|
-
|
-
|
| Wed 12th: |
1558 *
|
78%
|
fat: 44.10g |
| |
protein: 178.37g |
| |
carbs: 115.80g |
|
-
|
-
|
| Tue 11th: |
1585 *
|
79%
|
fat: 53.55g |
| |
protein: 176.00g |
| |
carbs: 108.90g |
|
-
|
-
|
| Mon 10th: |
1293
|
65%
|
fat: 30.75g |
| |
protein: 176.08g |
| |
carbs: 93.69g |
|
-
|
-
|
| Sat 8th: |
2237
|
112%
|
fat: 76.35g |
| |
protein: 192.91g |
| |
carbs: 196.06g |
|
-
|
-
|
| Fri 7th: |
1481
|
74%
|
fat: 40.78g |
| |
protein: 173.28g |
| |
carbs: 112.20g |
|
-
|
-
|
| Thu 6th: |
1418 *
|
71%
|
fat: 52.31g |
| |
protein: 154.40g |
| |
carbs: 91.27g |
|
-
|
-
|
