Ferdstrosity's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Wed 25th: - - 2961* -
June 2014
Mon 16th: 144 * 11%
fat: 1.50g
|
protein: 7.40g
|
carbs: 22.00g
- -
Tue 10th: 1017 * 78%
fat: 18.55g
|
protein: 30.55g
|
carbs: 189.68g
3442*  2425
April 2014
Sat 19th: 170 13%
fat: 6.85g
|
protein: 2.02g
|
carbs: 26.84g
3980*  3810
January 2014
Sat 18th: 420 * 32%
fat: 8.00g
|
protein: 17.00g
|
carbs: 66.00g
- -
Thu 16th: 230 * 18%
fat: 2.50g
|
protein: 14.00g
|
carbs: 34.00g
- -
Wed 15th: 1684 * 130%
fat: 57.62g
|
protein: 109.79g
|
carbs: 171.62g
2051*  367
August 2013
Thu 8th: 666 * 51%
fat: 35.12g
|
protein: 55.67g
|
carbs: 34.00g
- -
July 2013
Mon 29th: - - 3135* -
June 2012
Sun 24th: 1254 * 96%
fat: 40.55g
|
protein: 38.60g
|
carbs: 176.60g
- -
Mon 18th: 1621 125%
fat: 68.62g
|
protein: 33.03g
|
carbs: 224.84g
- -
Sun 17th: 2237 172%
fat: 95.91g
|
protein: 95.53g
|
carbs: 251.59g
- -
January 2012
Sun 1st: 401 31%
fat: 27.75g
|
protein: 20.65g
|
carbs: 16.07g
- -
December 2011
Fri 30th: 299 23%
fat: 22.81g
|
protein: 19.51g
|
carbs: 2.93g
- -
Mon 5th: 1570 121%
fat: 58.69g
|
protein: 64.83g
|
carbs: 196.97g
- -
Thu 1st: 2318 178%
fat: 95.35g
|
protein: 98.64g
|
carbs: 269.75g
- -
November 2011
Wed 30th: 1312 101%
fat: 74.48g
|
protein: 26.99g
|
carbs: 130.57g
- -
Tue 29th: 1998 154%
fat: 82.46g
|
protein: 52.70g
|
carbs: 265.30g
- -
Fri 25th: 542 42%
fat: 33.86g
|
protein: 18.24g
|
carbs: 40.46g
- -
Thu 24th: 1378 106%
fat: 66.38g
|
protein: 40.91g
|
carbs: 125.37g
- -
Wed 23rd: 1284 99%
fat: 68.20g
|
protein: 47.39g
|
carbs: 119.85g
- -
Tue 22nd: 1445 * 111%
fat: 67.66g
|
protein: 37.64g
|
carbs: 167.16g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.