tishware's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 17th: 423 * -
fat: 3.33g
|
protein: 7.28g
|
carbs: 95.44g
- -
Wed 16th: 1111 * -
fat: 27.54g
|
protein: 37.18g
|
carbs: 192.93g
2916*  1805
January 2014
Thu 30th: 670 * -
fat: 12.00g
|
protein: 20.50g
|
carbs: 117.50g
- -
Fri 24th: 300 * -
fat: 6.75g
|
protein: 13.00g
|
carbs: 44.00g
- -
Thu 23rd: 1523 * -
fat: 54.75g
|
protein: 60.23g
|
carbs: 199.37g
- -
Mon 20th: 962 * -
fat: 21.23g
|
protein: 45.36g
|
carbs: 137.06g
- -
Sun 19th: 678 * -
fat: 35.56g
|
protein: 18.93g
|
carbs: 61.93g
- -
Sat 18th: 1180 * -
fat: 52.00g
|
protein: 59.00g
|
carbs: 119.00g
- -
Thu 16th: 829 * -
fat: 33.54g
|
protein: 52.41g
|
carbs: 89.53g
- -
Wed 15th: 917 * -
fat: 49.23g
|
protein: 44.36g
|
carbs: 79.06g
- -
Tue 14th: 993 * -
fat: 22.80g
|
protein: 92.43g
|
carbs: 124.85g
- -
Mon 13th: 640 * -
fat: 11.26g
|
protein: 54.46g
|
carbs: 83.96g
- -
November 2013
Wed 13th: 697 * -
fat: 26.63g
|
protein: 87.06g
|
carbs: 22.57g
- -
September 2013
Tue 24th: 1835 * -
fat: 72.00g
|
protein: 82.00g
|
carbs: 205.00g
- -
June 2011
Wed 15th: 110 * -
fat: 0.00g
|
protein: 3.00g
|
carbs: 26.00g
- -
September 2009
Tue 29th: 1322 * -
fat: 24.38g
|
protein: 51.10g
|
carbs: 236.70g
- -
Wed 9th: - - 2326* -
May 2009
Thu 14th: - - 2412* -
March 2009
Thu 26th: 640 * -
fat: 10.50g
|
protein: 38.00g
|
carbs: 103.00g
- -
Wed 25th: 1120 * -
fat: 32.50g
|
protein: 49.00g
|
carbs: 157.00g
- -
Tue 24th: 310 * -
fat: 2.50g
|
protein: 14.00g
|
carbs: 60.00g
- -

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