| August 2018 |
| Sat 25th: |
155 *
|
8%
|
fat: 3.81g |
| |
protein: 5.82g |
| |
carbs: 23.92g |
|
-
|
-
|
| October 2017 |
| Fri 20th: |
807 *
|
42%
|
fat: 40.64g |
| |
protein: 25.84g |
| |
carbs: 94.77g |
|
-
|
-
|
| July 2017 |
| Mon 10th: |
517 *
|
27%
|
fat: 22.31g |
| |
protein: 16.19g |
| |
carbs: 64.68g |
|
-
|
-
|
| Sun 9th: |
1409 *
|
74%
|
fat: 57.54g |
| |
protein: 65.52g |
| |
carbs: 165.37g |
|
2512*
|
 1103
|
| May 2017 |
| Mon 8th: |
280 *
|
15%
|
fat: 13.57g |
| |
protein: 18.30g |
| |
carbs: 18.82g |
|
-
|
-
|
| April 2017 |
| Mon 10th: |
438 *
|
23%
|
fat: 10.63g |
| |
protein: 14.37g |
| |
carbs: 70.63g |
|
-
|
-
|
| March 2017 |
| Thu 30th: |
337 *
|
18%
|
fat: 6.98g |
| |
protein: 10.36g |
| |
carbs: 61.92g |
|
-
|
-
|
| January 2017 |
| Sun 1st: |
737 *
|
39%
|
fat: 45.09g |
| |
protein: 27.57g |
| |
carbs: 56.90g |
|
-
|
-
|
| December 2016 |
| Sun 11th: |
308 *
|
16%
|
fat: 19.13g |
| |
protein: 14.81g |
| |
carbs: 16.74g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
355 *
|
19%
|
fat: 21.09g |
| |
protein: 7.57g |
| |
carbs: 36.19g |
|
-
|
-
|
| Sun 27th: |
246 *
|
13%
|
fat: 9.39g |
| |
protein: 15.60g |
| |
carbs: 21.68g |
|
-
|
-
|
| Fri 25th: |
165 *
|
9%
|
fat: 6.09g |
| |
protein: 4.57g |
| |
carbs: 22.19g |
|
-
|
-
|
| Sat 5th: |
247 *
|
13%
|
fat: 12.78g |
| |
protein: 15.30g |
| |
carbs: 15.58g |
|
-
|
-
|
| Fri 4th: |
1191 *
|
63%
|
fat: 39.57g |
| |
protein: 53.80g |
| |
carbs: 155.43g |
|
-
|
-
|
| Thu 3rd: |
1237 *
|
65%
|
fat: 50.26g |
| |
protein: 55.97g |
| |
carbs: 120.73g |
|
-
|
-
|
| Wed 2nd: |
1393 *
|
73%
|
fat: 54.48g |
| |
protein: 55.78g |
| |
carbs: 169.77g |
|
-
|
-
|
| Tue 1st: |
1514 *
|
80%
|
fat: 70.21g |
| |
protein: 64.48g |
| |
carbs: 144.59g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
1350 *
|
71%
|
fat: 38.95g |
| |
protein: 56.53g |
| |
carbs: 184.50g |
|
-
|
-
|
| Sat 8th: |
666 *
|
35%
|
fat: 24.59g |
| |
protein: 37.82g |
| |
carbs: 74.33g |
|
-
|
-
|
| August 2016 |
| Sun 21st: |
425 *
|
22%
|
fat: 9.39g |
| |
protein: 20.66g |
| |
carbs: 65.07g |
|
-
|
-
|
