| August 2013 |
| Fri 23rd: |
2059 *
|
94%
|
fat: 80.80g |
| |
protein: 62.69g |
| |
carbs: 191.27g |
|
-
|
-
|
| Thu 22nd: |
808
|
37%
|
fat: 21.91g |
| |
protein: 28.23g |
| |
carbs: 124.93g |
|
-
|
-
|
| Wed 21st: |
1569 *
|
71%
|
fat: 66.32g |
| |
protein: 107.69g |
| |
carbs: 140.11g |
|
-
|
-
|
| Tue 20th: |
1254 *
|
57%
|
fat: 34.18g |
| |
protein: 60.66g |
| |
carbs: 116.51g |
|
-
|
-
|
| Mon 19th: |
2125
|
97%
|
fat: 109.74g |
| |
protein: 125.36g |
| |
carbs: 164.98g |
|
-
|
-
|
| Sun 18th: |
3275 *
|
149%
|
fat: 126.91g |
| |
protein: 176.63g |
| |
carbs: 380.68g |
|
7947*
|
 4672
|
| Sat 17th: |
1578
|
72%
|
fat: 51.22g |
| |
protein: 85.42g |
| |
carbs: 158.80g |
|
2248
|
670
|
| Fri 16th: |
2310 *
|
105%
|
fat: 70.38g |
| |
protein: 125.86g |
| |
carbs: 221.77g |
|
2079*
|
 231
|
| Thu 15th: |
1321
|
60%
|
fat: 46.46g |
| |
protein: 92.12g |
| |
carbs: 132.07g |
|
-
|
-
|
| Wed 14th: |
1360
|
62%
|
fat: 34.56g |
| |
protein: 104.85g |
| |
carbs: 150.48g |
|
2659*
|
1299
|
| Tue 13th: |
1219
|
55%
|
fat: 38.03g |
| |
protein: 70.55g |
| |
carbs: 97.60g |
|
2575
|
1356
|
| Mon 12th: |
1074
|
49%
|
fat: 61.05g |
| |
protein: 51.59g |
| |
carbs: 93.86g |
|
2316
|
1242
|
