| April 2020 |
| September 2016 |
| Fri 2nd: |
1282 *
|
92%
|
fat: 20.43g |
| |
protein: 66.55g |
| |
carbs: 209.49g |
|
2388*
|
 1106
|
| Thu 1st: |
983 *
|
70%
|
fat: 25.07g |
| |
protein: 60.50g |
| |
carbs: 128.10g |
|
-
|
-
|
| January 2016 |
| Sat 23rd: |
504 *
|
36%
|
fat: 14.29g |
| |
protein: 58.47g |
| |
carbs: 38.10g |
|
-
|
-
|
| Fri 22nd: |
799 *
|
57%
|
fat: 23.59g |
| |
protein: 76.02g |
| |
carbs: 70.23g |
|
-
|
-
|
| Thu 21st: |
788 *
|
56%
|
fat: 45.30g |
| |
protein: 29.92g |
| |
carbs: 66.86g |
|
-
|
-
|
| Wed 20th: |
497 *
|
36%
|
fat: 30.59g |
| |
protein: 31.09g |
| |
carbs: 21.23g |
|
-
|
-
|
| Tue 19th: |
916 *
|
65%
|
fat: 44.43g |
| |
protein: 32.05g |
| |
carbs: 82.66g |
|
-
|
-
|
| Mon 18th: |
708 *
|
51%
|
fat: 33.43g |
| |
protein: 23.40g |
| |
carbs: 81.90g |
|
-
|
-
|
| Sun 17th: |
1086 *
|
78%
|
fat: 61.77g |
| |
protein: 51.24g |
| |
carbs: 81.09g |
|
-
|
-
|
| Sat 16th: |
986 *
|
70%
|
fat: 52.69g |
| |
protein: 36.07g |
| |
carbs: 88.51g |
|
-
|
-
|
| Fri 15th: |
610 *
|
44%
|
fat: 34.02g |
| |
protein: 41.49g |
| |
carbs: 37.22g |
|
-
|
-
|
| Thu 14th: |
770 *
|
55%
|
fat: 41.18g |
| |
protein: 58.70g |
| |
carbs: 44.75g |
|
-
|
-
|
| Wed 13th: |
528 *
|
38%
|
fat: 25.93g |
| |
protein: 39.22g |
| |
carbs: 25.38g |
|
-
|
-
|
| Tue 12th: |
740 *
|
53%
|
fat: 33.79g |
| |
protein: 31.45g |
| |
carbs: 81.23g |
|
-
|
-
|
| Mon 11th: |
835 *
|
60%
|
fat: 40.02g |
| |
protein: 43.08g |
| |
carbs: 78.79g |
|
-
|
-
|
| Sun 10th: |
922 *
|
66%
|
fat: 52.90g |
| |
protein: 57.98g |
| |
carbs: 55.86g |
|
-
|
-
|
| Sat 9th: |
556 *
|
40%
|
fat: 23.56g |
| |
protein: 44.49g |
| |
carbs: 46.09g |
|
-
|
-
|
| Fri 8th: |
1040 *
|
74%
|
fat: 64.11g |
| |
protein: 64.69g |
| |
carbs: 56.79g |
|
-
|
-
|
| Thu 7th: |
713 *
|
51%
|
fat: 49.24g |
| |
protein: 49.19g |
| |
carbs: 17.87g |
|
1898*
|
1185
|
