| March 2016 |
| Tue 15th: |
70 *
|
6%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 14th: |
1070 *
|
89%
|
fat: 45.52g |
| |
protein: 53.53g |
| |
carbs: 109.86g |
|
1480*
|
 410
|
| Sun 13th: |
1000 *
|
83%
|
fat: 19.61g |
| |
protein: 63.59g |
| |
carbs: 110.65g |
|
1153*
|
153
|
| Sat 12th: |
1083 *
|
90%
|
fat: 37.03g |
| |
protein: 34.27g |
| |
carbs: 92.10g |
|
1462*
|
379
|
| Fri 11th: |
1132 *
|
94%
|
fat: 41.85g |
| |
protein: 48.57g |
| |
carbs: 105.18g |
|
1557*
|
425
|
| Thu 10th: |
1075 *
|
90%
|
fat: 37.24g |
| |
protein: 48.99g |
| |
carbs: 142.73g |
|
1323*
|
248
|
| Wed 9th: |
1191 *
|
99%
|
fat: 28.43g |
| |
protein: 44.64g |
| |
carbs: 162.79g |
|
1446*
|
255
|
| Tue 8th: |
1057 *
|
88%
|
fat: 41.80g |
| |
protein: 44.59g |
| |
carbs: 136.54g |
|
1264*
|
207
|
| Mon 7th: |
1017 *
|
85%
|
fat: 26.54g |
| |
protein: 54.24g |
| |
carbs: 150.18g |
|
1195*
|
178
|
| Sun 6th: |
1114 *
|
93%
|
fat: 27.82g |
| |
protein: 54.14g |
| |
carbs: 120.18g |
|
1248*
|
134
|
| Sat 5th: |
1081 *
|
90%
|
fat: 28.44g |
| |
protein: 47.26g |
| |
carbs: 118.29g |
|
1284*
|
203
|
| Fri 4th: |
1264 *
|
105%
|
fat: 35.74g |
| |
protein: 64.82g |
| |
carbs: 120.12g |
|
1486*
|
222
|
| Wed 2nd: |
1083 *
|
90%
|
fat: 38.69g |
| |
protein: 60.63g |
| |
carbs: 99.97g |
|
1343*
|
260
|
| Tue 1st: |
1069 *
|
89%
|
fat: 32.95g |
| |
protein: 55.80g |
| |
carbs: 106.91g |
|
1284*
|
215
|
| February 2016 |
| Fri 12th: |
1045 *
|
87%
|
fat: 41.89g |
| |
protein: 34.66g |
| |
carbs: 89.95g |
|
1459*
|
414
|
| Thu 11th: |
1229 *
|
102%
|
fat: 38.53g |
| |
protein: 58.93g |
| |
carbs: 131.97g |
|
1321*
|
92
|
| January 2016 |
| Fri 22nd: |
1264 *
|
105%
|
fat: 29.74g |
| |
protein: 70.94g |
| |
carbs: 128.90g |
|
1547*
|
283
|
| Thu 21st: |
1089 *
|
91%
|
fat: 36.01g |
| |
protein: 56.55g |
| |
carbs: 142.39g |
|
1330*
|
241
|
| Wed 20th: |
1249 *
|
104%
|
fat: 52.93g |
| |
protein: 46.94g |
| |
carbs: 112.69g |
|
1480*
|
231
|
| Tue 19th: |
1038 *
|
86%
|
fat: 43.56g |
| |
protein: 45.59g |
| |
carbs: 119.64g |
|
1424*
|
386
|
