| September 2013 |
| Thu 26th: |
1532 *
|
90%
|
fat: 77.93g |
| |
protein: 111.45g |
| |
carbs: 95.82g |
|
-
|
-
|
| Mon 23rd: |
1751 *
|
103%
|
fat: 46.48g |
| |
protein: 69.01g |
| |
carbs: 276.08g |
|
-
|
-
|
| Sun 22nd: |
1790 *
|
105%
|
fat: 77.78g |
| |
protein: 115.01g |
| |
carbs: 163.39g |
|
1730*
|
 60
|
| Thu 19th: |
1514 *
|
89%
|
fat: 40.82g |
| |
protein: 54.03g |
| |
carbs: 236.94g |
|
-
|
-
|
| Wed 18th: |
1809 *
|
106%
|
fat: 63.57g |
| |
protein: 60.55g |
| |
carbs: 248.99g |
|
-
|
-
|
| Tue 17th: |
1278 *
|
75%
|
fat: 72.82g |
| |
protein: 63.62g |
| |
carbs: 103.28g |
|
1922*
|
 644
|
| Mon 16th: |
1661 *
|
98%
|
fat: 61.21g |
| |
protein: 95.51g |
| |
carbs: 186.33g |
|
1867*
|
206
|
| Wed 11th: |
1792 *
|
105%
|
fat: 48.07g |
| |
protein: 82.58g |
| |
carbs: 220.39g |
|
-
|
-
|
| Wed 4th: |
350 *
|
21%
|
fat: 4.99g |
| |
protein: 17.17g |
| |
carbs: 61.22g |
|
-
|
-
|
| Tue 3rd: |
1595 *
|
94%
|
fat: 65.36g |
| |
protein: 124.84g |
| |
carbs: 126.48g |
|
1892*
|
297
|
| August 2013 |
| Fri 30th: |
1027 *
|
60%
|
fat: 31.55g |
| |
protein: 57.20g |
| |
carbs: 128.74g |
|
1773*
|
746
|
| Thu 29th: |
1876
|
110%
|
fat: 56.35g |
| |
protein: 113.11g |
| |
carbs: 233.25g |
|
1971*
|
95
|
| Wed 28th: |
1992
|
117%
|
fat: 67.16g |
| |
protein: 94.16g |
| |
carbs: 260.68g |
|
2387*
|
395
|
| Tue 27th: |
1659 *
|
98%
|
fat: 47.76g |
| |
protein: 93.55g |
| |
carbs: 217.33g |
|
1878*
|
219
|
| Mon 26th: |
1729 *
|
102%
|
fat: 46.93g |
| |
protein: 77.00g |
| |
carbs: 253.83g |
|
1983*
|
254
|
| Sun 25th: |
1731 *
|
102%
|
fat: 68.95g |
| |
protein: 73.37g |
| |
carbs: 174.55g |
|
-
|
-
|
| Sat 24th: |
1904 *
|
112%
|
fat: 82.72g |
| |
protein: 83.59g |
| |
carbs: 126.93g |
|
-
|
-
|
| Fri 23rd: |
1675 *
|
99%
|
fat: 38.87g |
| |
protein: 82.70g |
| |
carbs: 254.77g |
|
-
|
-
|
| Thu 22nd: |
1430 *
|
84%
|
fat: 37.74g |
| |
protein: 84.48g |
| |
carbs: 193.26g |
|
-
|
-
|
