| November 2013 |
| Wed 20th: |
382 *
|
21%
|
fat: 12.30g |
| |
protein: 17.00g |
| |
carbs: 53.48g |
|
-
|
-
|
| Tue 19th: |
1156 *
|
64%
|
fat: 31.27g |
| |
protein: 33.62g |
| |
carbs: 180.54g |
|
-
|
-
|
| Mon 18th: |
2081 *
|
116%
|
fat: 45.17g |
| |
protein: 193.04g |
| |
carbs: 237.89g |
|
3236*
|
 1155
|
| Sun 17th: |
1685 *
|
94%
|
fat: 58.96g |
| |
protein: 92.29g |
| |
carbs: 193.93g |
|
-
|
-
|
| Sat 16th: |
1907 *
|
106%
|
fat: 65.39g |
| |
protein: 91.48g |
| |
carbs: 237.66g |
|
-
|
-
|
| Tue 5th: |
478 *
|
27%
|
fat: 14.87g |
| |
protein: 8.82g |
| |
carbs: 75.45g |
|
-
|
-
|
| Mon 4th: |
1600 *
|
89%
|
fat: 39.80g |
| |
protein: 76.76g |
| |
carbs: 188.79g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
1274 *
|
64%
|
fat: 38.30g |
| |
protein: 31.49g |
| |
carbs: 153.84g |
|
-
|
-
|
| Sun 27th: |
2385 *
|
119%
|
fat: 73.19g |
| |
protein: 111.54g |
| |
carbs: 318.55g |
|
-
|
-
|
| Sat 26th: |
1702
|
95%
|
fat: 44.41g |
| |
protein: 92.91g |
| |
carbs: 228.72g |
|
2320
|
618
|
| Fri 25th: |
2066
|
115%
|
fat: 54.05g |
| |
protein: 77.97g |
| |
carbs: 282.32g |
|
2620
|
554
|
| Thu 24th: |
1801
|
100%
|
fat: 57.50g |
| |
protein: 86.97g |
| |
carbs: 225.92g |
|
3344
|
1543
|
| Wed 23rd: |
1678
|
93%
|
fat: 41.03g |
| |
protein: 107.82g |
| |
carbs: 219.38g |
|
2820
|
1142
|
| Tue 22nd: |
2116
|
118%
|
fat: 81.55g |
| |
protein: 64.06g |
| |
carbs: 285.40g |
|
2897
|
781
|
| Mon 21st: |
1746
|
97%
|
fat: 40.95g |
| |
protein: 110.31g |
| |
carbs: 234.23g |
|
2449
|
703
|
| Sun 20th: |
1774
|
99%
|
fat: 55.44g |
| |
protein: 89.32g |
| |
carbs: 235.68g |
|
2354
|
580
|
| Sat 19th: |
1796
|
100%
|
fat: 58.87g |
| |
protein: 97.47g |
| |
carbs: 219.88g |
|
2354
|
558
|
| Fri 18th: |
1794
|
100%
|
fat: 38.69g |
| |
protein: 99.81g |
| |
carbs: 214.24g |
|
3065
|
1271
|
| Thu 17th: |
1773
|
98%
|
fat: 52.34g |
| |
protein: 109.71g |
| |
carbs: 212.69g |
|
2354
|
581
|
| Wed 16th: |
1815
|
101%
|
fat: 46.23g |
| |
protein: 98.98g |
| |
carbs: 254.39g |
|
2627
|
812
|
