Isar_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Tue 13th: 457 * 29%
fat: 40.88g
|
protein: 18.68g
|
carbs: 4.92g
- -
Mon 12th: 1620 * 101%
fat: 125.98g
|
protein: 104.86g
|
carbs: 18.95g
1837*  217
Sun 11th: 1753 -
fat: 153.31g
|
protein: 76.17g
|
carbs: 13.47g
1869*  116
Sat 10th: 1854 * -
fat: 139.21g
|
protein: 124.53g
|
carbs: 26.59g
1867*  13
Fri 9th: 1846 * -
fat: 144.10g
|
protein: 109.90g
|
carbs: 26.96g
1926*  80
Thu 8th: 2263 * -
fat: 184.63g
|
protein: 122.67g
|
carbs: 39.30g
1717*  546
Wed 7th: 1671 -
fat: 158.19g
|
protein: 52.15g
|
carbs: 21.94g
1778  107

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