| February 2015 |
| Thu 5th: |
1561 *
|
92%
|
fat: 121.41g |
| |
protein: 100.70g |
| |
carbs: 13.41g |
|
-
|
-
|
| Wed 4th: |
1326 *
|
78%
|
fat: 102.77g |
| |
protein: 90.28g |
| |
carbs: 10.16g |
|
-
|
-
|
| Tue 3rd: |
1534 *
|
90%
|
fat: 120.37g |
| |
protein: 102.48g |
| |
carbs: 11.16g |
|
-
|
-
|
| Mon 2nd: |
1474 *
|
87%
|
fat: 105.48g |
| |
protein: 109.12g |
| |
carbs: 19.22g |
|
-
|
-
|
| Sun 1st: |
1656 *
|
97%
|
fat: 126.38g |
| |
protein: 115.19g |
| |
carbs: 9.09g |
|
-
|
-
|
| October 2013 |
| Sat 19th: |
1135 *
|
67%
|
fat: 90.54g |
| |
protein: 72.28g |
| |
carbs: 6.03g |
|
-
|
-
|
| Wed 2nd: |
827 *
|
49%
|
fat: 31.68g |
| |
protein: 49.45g |
| |
carbs: 7.03g |
|
-
|
-
|
| Tue 1st: |
1438 *
|
85%
|
fat: 72.00g |
| |
protein: 94.87g |
| |
carbs: 25.43g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1199 *
|
71%
|
fat: 80.77g |
| |
protein: 101.27g |
| |
carbs: 16.62g |
|
-
|
-
|
| Sun 29th: |
1628 *
|
96%
|
fat: 129.10g |
| |
protein: 104.24g |
| |
carbs: 16.89g |
|
-
|
-
|
| Wed 18th: |
1502 *
|
88%
|
fat: 119.35g |
| |
protein: 94.42g |
| |
carbs: 13.66g |
|
-
|
-
|
| August 2013 |
| Sat 24th: |
1530 *
|
90%
|
fat: 126.31g |
| |
protein: 74.46g |
| |
carbs: 27.52g |
|
-
|
-
|
| Thu 22nd: |
1251 *
|
74%
|
fat: 99.40g |
| |
protein: 79.90g |
| |
carbs: 9.40g |
|
-
|
-
|
| Fri 16th: |
1188
|
70%
|
fat: 94.67g |
| |
protein: 72.30g |
| |
carbs: 15.96g |
|
-
|
-
|
| Mon 12th: |
1423 *
|
84%
|
fat: 112.33g |
| |
protein: 88.65g |
| |
carbs: 14.15g |
|
-
|
-
|
| Fri 9th: |
1608 *
|
95%
|
fat: 86.57g |
| |
protein: 97.87g |
| |
carbs: 8.40g |
|
-
|
-
|
| Thu 8th: |
1520 *
|
89%
|
fat: 128.83g |
| |
protein: 74.96g |
| |
carbs: 12.01g |
|
-
|
-
|
| Wed 7th: |
1317 *
|
77%
|
fat: 102.66g |
| |
protein: 87.76g |
| |
carbs: 9.22g |
|
-
|
-
|
| Tue 6th: |
1529 *
|
90%
|
fat: 148.20g |
| |
protein: 97.49g |
| |
carbs: 18.93g |
|
-
|
-
|
| Mon 5th: |
1689
|
99%
|
fat: 129.60g |
| |
protein: 113.77g |
| |
carbs: 13.19g |
|
-
|
-
|
