Bethiagirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Thu 8th: 1187 * -
fat: 93.18g
|
protein: 67.30g
|
carbs: 16.50g
- -
Wed 7th: 1311 -
fat: 90.48g
|
protein: 95.65g
|
carbs: 25.61g
- -
Tue 6th: 797 * -
fat: 55.57g
|
protein: 57.83g
|
carbs: 12.10g
- -
Mon 5th: 1410 -
fat: 106.66g
|
protein: 87.83g
|
carbs: 15.61g
2592  1182
Sun 4th: 1446 * -
fat: 118.35g
|
protein: 73.92g
|
carbs: 14.91g
- -
Sat 3rd: 1404 * -
fat: 95.09g
|
protein: 112.66g
|
carbs: 13.39g
- -
Fri 2nd: 1240 -
fat: 97.55g
|
protein: 67.35g
|
carbs: 20.68g
- -
Thu 1st: 1405 -
fat: 102.01g
|
protein: 98.21g
|
carbs: 21.90g
- -

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