| June 2014 |
| Sun 29th: |
1240 *
|
103%
|
fat: 25.50g |
| |
protein: 53.00g |
| |
carbs: 197.00g |
|
-
|
-
|
| Sat 28th: |
1383 *
|
115%
|
fat: 39.43g |
| |
protein: 73.78g |
| |
carbs: 193.01g |
|
-
|
-
|
| Fri 27th: |
1409 *
|
117%
|
fat: 43.95g |
| |
protein: 63.81g |
| |
carbs: 189.07g |
|
-
|
-
|
| Thu 26th: |
1277 *
|
106%
|
fat: 40.32g |
| |
protein: 52.07g |
| |
carbs: 179.80g |
|
-
|
-
|
| Wed 25th: |
1378 *
|
115%
|
fat: 27.24g |
| |
protein: 74.06g |
| |
carbs: 208.04g |
|
-
|
-
|
| Tue 24th: |
1406 *
|
117%
|
fat: 36.40g |
| |
protein: 56.34g |
| |
carbs: 218.17g |
|
-
|
-
|
| Mon 23rd: |
1266 *
|
106%
|
fat: 30.44g |
| |
protein: 50.35g |
| |
carbs: 194.88g |
|
-
|
-
|
| Sun 22nd: |
1234 *
|
103%
|
fat: 28.74g |
| |
protein: 63.64g |
| |
carbs: 190.44g |
|
-
|
-
|
| Sat 21st: |
1231 *
|
103%
|
fat: 27.33g |
| |
protein: 61.64g |
| |
carbs: 187.83g |
|
-
|
-
|
| Fri 20th: |
1253 *
|
104%
|
fat: 42.23g |
| |
protein: 89.15g |
| |
carbs: 124.38g |
|
-
|
-
|
| Thu 19th: |
1180 *
|
98%
|
fat: 24.35g |
| |
protein: 68.54g |
| |
carbs: 176.95g |
|
-
|
-
|
| Wed 18th: |
1285 *
|
107%
|
fat: 36.43g |
| |
protein: 50.47g |
| |
carbs: 195.94g |
|
-
|
-
|
| Tue 17th: |
1231 *
|
103%
|
fat: 28.86g |
| |
protein: 74.59g |
| |
carbs: 167.17g |
|
-
|
-
|
| Mon 16th: |
1275 *
|
106%
|
fat: 28.89g |
| |
protein: 49.29g |
| |
carbs: 212.95g |
|
-
|
-
|
| Sun 15th: |
1241 *
|
103%
|
fat: 27.83g |
| |
protein: 57.64g |
| |
carbs: 200.83g |
|
-
|
-
|
| Sat 14th: |
1199 *
|
100%
|
fat: 32.13g |
| |
protein: 51.93g |
| |
carbs: 173.39g |
|
-
|
-
|
| Fri 13th: |
1222 *
|
102%
|
fat: 38.35g |
| |
protein: 71.69g |
| |
carbs: 151.47g |
|
-
|
-
|
| Thu 12th: |
1222 *
|
102%
|
fat: 14.10g |
| |
protein: 52.98g |
| |
carbs: 221.72g |
|
-
|
-
|
| Wed 11th: |
1182 *
|
98%
|
fat: 27.23g |
| |
protein: 39.36g |
| |
carbs: 203.06g |
|
-
|
-
|
| Tue 10th: |
1275 *
|
106%
|
fat: 40.72g |
| |
protein: 69.04g |
| |
carbs: 164.95g |
|
-
|
-
|
