| August 2012 |
| Sat 25th: |
1810 *
|
75%
|
fat: 76.90g |
| |
protein: 83.01g |
| |
carbs: 196.78g |
|
-
|
-
|
| Fri 24th: |
1592 *
|
66%
|
fat: 56.68g |
| |
protein: 92.68g |
| |
carbs: 182.18g |
|
-
|
-
|
| Thu 23rd: |
3449 *
|
144%
|
fat: 159.96g |
| |
protein: 141.65g |
| |
carbs: 380.72g |
|
-
|
-
|
| Wed 22nd: |
2920 *
|
122%
|
fat: 118.34g |
| |
protein: 125.60g |
| |
carbs: 335.62g |
|
-
|
-
|
| Tue 21st: |
2565 *
|
107%
|
fat: 95.64g |
| |
protein: 140.48g |
| |
carbs: 301.37g |
|
-
|
-
|
| Mon 20th: |
2579 *
|
107%
|
fat: 102.81g |
| |
protein: 105.89g |
| |
carbs: 314.34g |
|
-
|
-
|
| Sun 19th: |
2035 *
|
85%
|
fat: 87.83g |
| |
protein: 114.75g |
| |
carbs: 192.82g |
|
-
|
-
|
| Sat 18th: |
1761 *
|
73%
|
fat: 89.58g |
| |
protein: 85.14g |
| |
carbs: 153.14g |
|
-
|
-
|
| Fri 17th: |
2444 *
|
102%
|
fat: 91.37g |
| |
protein: 125.80g |
| |
carbs: 282.46g |
|
-
|
-
|
| Thu 16th: |
2697 *
|
112%
|
fat: 106.85g |
| |
protein: 124.68g |
| |
carbs: 312.45g |
|
-
|
-
|
| Wed 15th: |
2814 *
|
117%
|
fat: 103.26g |
| |
protein: 119.58g |
| |
carbs: 359.35g |
|
-
|
-
|
| Tue 14th: |
3192 *
|
133%
|
fat: 133.38g |
| |
protein: 130.50g |
| |
carbs: 370.78g |
|
-
|
-
|
| March 2012 |
| Wed 7th: |
300 *
|
12%
|
fat: 23.00g |
| |
protein: 18.66g |
| |
carbs: 5.15g |
|
-
|
-
|
| February 2012 |
| Fri 24th: |
1291 *
|
54%
|
fat: 49.50g |
| |
protein: 40.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Thu 23rd: |
3501 *
|
146%
|
fat: 183.11g |
| |
protein: 131.03g |
| |
carbs: 344.76g |
|
2419*
|
 1082
|
| Wed 22nd: |
1794 *
|
75%
|
fat: 63.28g |
| |
protein: 49.46g |
| |
carbs: 281.40g |
|
2296*
|
 502
|
| Tue 21st: |
3274 *
|
136%
|
fat: 111.58g |
| |
protein: 97.12g |
| |
carbs: 491.02g |
|
3532*
|
258
|
| Mon 20th: |
2715 *
|
113%
|
fat: 95.39g |
| |
protein: 116.31g |
| |
carbs: 360.14g |
|
2427*
|
288
|
| Sun 19th: |
2616 *
|
109%
|
fat: 81.68g |
| |
protein: 56.95g |
| |
carbs: 285.54g |
|
2471*
|
145
|
| Sat 18th: |
2898 *
|
121%
|
fat: 97.46g |
| |
protein: 166.32g |
| |
carbs: 341.16g |
|
4233*
|
1335
|
