| November 2013 |
| Mon 11th: |
2060 *
|
90%
|
fat: 94.62g |
| |
protein: 50.11g |
| |
carbs: 269.66g |
|
2377*
|
 317
|
| October 2013 |
| Thu 17th: |
2446 *
|
106%
|
fat: 57.66g |
| |
protein: 81.66g |
| |
carbs: 420.87g |
|
2425*
|
 21
|
| September 2013 |
| Mon 23rd: |
2093 *
|
91%
|
fat: 87.35g |
| |
protein: 84.02g |
| |
carbs: 255.33g |
|
2459*
|
366
|
| Sun 22nd: |
2420 *
|
105%
|
fat: 117.17g |
| |
protein: 84.44g |
| |
carbs: 273.48g |
|
2738*
|
318
|
| Fri 20th: |
2496 *
|
109%
|
fat: 132.00g |
| |
protein: 78.76g |
| |
carbs: 255.26g |
|
2476*
|
20
|
| Thu 19th: |
2392 *
|
104%
|
fat: 113.57g |
| |
protein: 80.03g |
| |
carbs: 282.86g |
|
2699*
|
307
|
| Wed 18th: |
2100 *
|
91%
|
fat: 90.92g |
| |
protein: 101.56g |
| |
carbs: 216.47g |
|
2476*
|
376
|
| Tue 17th: |
2584 *
|
112%
|
fat: 114.37g |
| |
protein: 115.51g |
| |
carbs: 289.50g |
|
2552*
|
32
|
| Mon 16th: |
2041 *
|
89%
|
fat: 95.13g |
| |
protein: 64.92g |
| |
carbs: 243.69g |
|
2609*
|
568
|
| Sat 14th: |
2198 *
|
96%
|
fat: 119.46g |
| |
protein: 70.10g |
| |
carbs: 216.32g |
|
3240*
|
1042
|
| Fri 13th: |
2726 *
|
119%
|
fat: 121.03g |
| |
protein: 71.67g |
| |
carbs: 356.84g |
|
3136*
|
410
|
| Thu 12th: |
2509 *
|
109%
|
fat: 90.96g |
| |
protein: 90.32g |
| |
carbs: 326.47g |
|
3028*
|
519
|
| Wed 11th: |
2211 *
|
96%
|
fat: 106.65g |
| |
protein: 101.32g |
| |
carbs: 215.72g |
|
3016*
|
805
|
| Tue 10th: |
2026 *
|
88%
|
fat: 95.74g |
| |
protein: 86.11g |
| |
carbs: 221.57g |
|
2708*
|
682
|
| Mon 9th: |
1898 *
|
83%
|
fat: 67.45g |
| |
protein: 82.42g |
| |
carbs: 271.40g |
|
2609*
|
711
|
| Sun 8th: |
2296 *
|
100%
|
fat: 86.65g |
| |
protein: 78.21g |
| |
carbs: 316.42g |
|
2714*
|
418
|
| Sat 7th: |
2043 *
|
89%
|
fat: 115.88g |
| |
protein: 77.53g |
| |
carbs: 185.12g |
|
2506*
|
463
|
| Thu 5th: |
2174 *
|
95%
|
fat: 109.00g |
| |
protein: 86.31g |
| |
carbs: 214.91g |
|
2672*
|
498
|
| Tue 3rd: |
1353 *
|
59%
|
fat: 71.10g |
| |
protein: 31.47g |
| |
carbs: 155.80g |
|
-
|
-
|
| Mon 2nd: |
1936 *
|
84%
|
fat: 91.78g |
| |
protein: 49.14g |
| |
carbs: 231.15g |
|
-
|
-
|
