| May 2024 |
| Fri 3rd: |
362 *
|
21%
|
fat: 16.01g |
| |
protein: 33.44g |
| |
carbs: 17.15g |
|
-
|
-
|
| Thu 2nd: |
534 *
|
31%
|
fat: 8.78g |
| |
protein: 61.85g |
| |
carbs: 51.97g |
|
-
|
-
|
| Wed 1st: |
526 *
|
31%
|
fat: 15.30g |
| |
protein: 40.96g |
| |
carbs: 60.44g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
162 *
|
10%
|
fat: 3.05g |
| |
protein: 30.28g |
| |
carbs: 3.09g |
|
-
|
-
|
| Mon 15th: |
1706 *
|
102%
|
fat: 63.08g |
| |
protein: 154.22g |
| |
carbs: 137.08g |
|
-
|
-
|
| Tue 9th: |
1535 *
|
92%
|
fat: 70.09g |
| |
protein: 125.34g |
| |
carbs: 146.49g |
|
-
|
-
|
| Mon 8th: |
205 *
|
12%
|
fat: 3.05g |
| |
protein: 39.28g |
| |
carbs: 3.09g |
|
-
|
-
|
| Fri 5th: |
317 *
|
19%
|
fat: 10.23g |
| |
protein: 36.76g |
| |
carbs: 21.69g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
197 *
|
12%
|
fat: 3.05g |
| |
protein: 40.28g |
| |
carbs: 3.09g |
|
-
|
-
|
| Tue 26th: |
1586 *
|
95%
|
fat: 47.92g |
| |
protein: 163.46g |
| |
carbs: 147.89g |
|
-
|
-
|
| Mon 25th: |
1672 *
|
100%
|
fat: 52.98g |
| |
protein: 168.49g |
| |
carbs: 147.37g |
|
-
|
-
|
| Sat 23rd: |
809 *
|
49%
|
fat: 33.32g |
| |
protein: 83.15g |
| |
carbs: 48.86g |
|
-
|
-
|
| Fri 22nd: |
1326 *
|
80%
|
fat: 39.63g |
| |
protein: 153.32g |
| |
carbs: 126.70g |
|
-
|
-
|
| Mon 4th: |
493 *
|
26%
|
fat: 29.06g |
| |
protein: 49.36g |
| |
carbs: 11.12g |
|
-
|
-
|
| Sun 3rd: |
866 *
|
46%
|
fat: 32.04g |
| |
protein: 89.01g |
| |
carbs: 85.64g |
|
-
|
-
|
| Fri 1st: |
390 *
|
21%
|
fat: 15.89g |
| |
protein: 35.27g |
| |
carbs: 31.08g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1186 *
|
62%
|
fat: 37.37g |
| |
protein: 110.44g |
| |
carbs: 128.72g |
|
-
|
-
|
| Tue 27th: |
1631 *
|
86%
|
fat: 52.48g |
| |
protein: 150.01g |
| |
carbs: 169.25g |
|
-
|
-
|
| Mon 26th: |
1496 *
|
79%
|
fat: 56.35g |
| |
protein: 147.16g |
| |
carbs: 108.69g |
|
-
|
-
|
| Sun 25th: |
1086 *
|
57%
|
fat: 28.89g |
| |
protein: 145.27g |
| |
carbs: 70.96g |
|
-
|
-
|
