| April 2015 |
| Thu 9th: |
1524 *
|
95%
|
fat: 60.23g |
| |
protein: 132.35g |
| |
carbs: 125.01g |
|
-
|
-
|
| Sun 5th: |
1473 *
|
92%
|
fat: 47.46g |
| |
protein: 111.27g |
| |
carbs: 171.96g |
|
-
|
-
|
| March 2015 |
| Thu 26th: |
960 *
|
60%
|
fat: 42.97g |
| |
protein: 82.30g |
| |
carbs: 81.35g |
|
-
|
-
|
| Wed 25th: |
43 *
|
3%
|
fat: 0.50g |
| |
protein: 1.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 24th: |
1702 *
|
106%
|
fat: 52.63g |
| |
protein: 148.27g |
| |
carbs: 176.86g |
|
-
|
-
|
| Fri 20th: |
1422 *
|
89%
|
fat: 55.42g |
| |
protein: 115.90g |
| |
carbs: 139.98g |
|
2145*
|
 723
|
| Tue 17th: |
50 *
|
3%
|
fat: 1.50g |
| |
protein: 6.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 15th: |
1163 *
|
73%
|
fat: 32.10g |
| |
protein: 108.49g |
| |
carbs: 110.98g |
|
2052*
|
889
|
| Wed 11th: |
1556 *
|
97%
|
fat: 55.20g |
| |
protein: 152.67g |
| |
carbs: 137.64g |
|
-
|
-
|
| Tue 10th: |
1564 *
|
98%
|
fat: 64.43g |
| |
protein: 138.30g |
| |
carbs: 131.86g |
|
-
|
-
|
| Sun 8th: |
1238 *
|
77%
|
fat: 40.82g |
| |
protein: 114.82g |
| |
carbs: 113.60g |
|
-
|
-
|
| Mon 2nd: |
1449 *
|
91%
|
fat: 46.97g |
| |
protein: 141.78g |
| |
carbs: 134.92g |
|
2149*
|
700
|
| February 2015 |
| Thu 26th: |
1154 *
|
72%
|
fat: 45.01g |
| |
protein: 108.30g |
| |
carbs: 101.41g |
|
2155*
|
1001
|
| Wed 25th: |
1095 *
|
68%
|
fat: 43.33g |
| |
protein: 107.40g |
| |
carbs: 90.51g |
|
-
|
-
|
| Tue 24th: |
1243 *
|
78%
|
fat: 48.93g |
| |
protein: 110.60g |
| |
carbs: 110.07g |
|
-
|
-
|
| Mon 23rd: |
1353 *
|
85%
|
fat: 50.81g |
| |
protein: 117.31g |
| |
carbs: 130.14g |
|
-
|
-
|
| Sun 22nd: |
1576 *
|
98%
|
fat: 50.35g |
| |
protein: 149.73g |
| |
carbs: 152.49g |
|
2160*
|
584
|
| Wed 18th: |
983 *
|
61%
|
fat: 40.58g |
| |
protein: 93.74g |
| |
carbs: 80.62g |
|
-
|
-
|
| Mon 16th: |
1462 *
|
91%
|
fat: 54.70g |
| |
protein: 137.60g |
| |
carbs: 137.50g |
|
-
|
-
|
| Sun 15th: |
-
|
-
|
|
2103*
|
-
|
| Thu 12th: |
1525 *
|
95%
|
fat: 54.47g |
| |
protein: 143.52g |
| |
carbs: 139.51g |
|
-
|
-
|
