| August 2013 |
| Fri 23rd: |
746 *
|
-
|
fat: 33.55g |
| |
protein: 36.37g |
| |
carbs: 85.14g |
|
-
|
-
|
| Thu 22nd: |
1447 *
|
-
|
fat: 60.49g |
| |
protein: 77.78g |
| |
carbs: 160.81g |
|
-
|
-
|
| Wed 21st: |
1108 *
|
-
|
fat: 25.23g |
| |
protein: 94.18g |
| |
carbs: 133.73g |
|
-
|
-
|
| Tue 20th: |
1114 *
|
-
|
fat: 24.29g |
| |
protein: 79.53g |
| |
carbs: 158.37g |
|
-
|
-
|
| Mon 19th: |
1456 *
|
-
|
fat: 50.24g |
| |
protein: 81.15g |
| |
carbs: 188.69g |
|
-
|
-
|
| Sun 18th: |
2259 *
|
-
|
fat: 80.12g |
| |
protein: 91.32g |
| |
carbs: 307.55g |
|
-
|
-
|
| Sat 17th: |
884 *
|
-
|
fat: 36.68g |
| |
protein: 33.65g |
| |
carbs: 156.10g |
|
-
|
-
|
| Fri 16th: |
1427 *
|
-
|
fat: 47.70g |
| |
protein: 85.11g |
| |
carbs: 192.50g |
|
-
|
-
|
| Thu 15th: |
1418 *
|
-
|
fat: 63.39g |
| |
protein: 80.13g |
| |
carbs: 166.32g |
|
-
|
-
|
| Wed 14th: |
1656 *
|
-
|
fat: 61.80g |
| |
protein: 78.20g |
| |
carbs: 222.58g |
|
-
|
-
|
| Tue 13th: |
1209 *
|
-
|
fat: 53.28g |
| |
protein: 37.83g |
| |
carbs: 164.42g |
|
-
|
-
|
| Mon 12th: |
1295 *
|
-
|
fat: 44.76g |
| |
protein: 60.66g |
| |
carbs: 172.32g |
|
-
|
-
|
| Sun 11th: |
999 *
|
-
|
fat: 22.94g |
| |
protein: 54.10g |
| |
carbs: 183.20g |
|
-
|
-
|
| Sat 10th: |
1064 *
|
-
|
fat: 39.11g |
| |
protein: 47.70g |
| |
carbs: 139.94g |
|
-
|
-
|
| Fri 9th: |
1250 *
|
-
|
fat: 57.86g |
| |
protein: 63.07g |
| |
carbs: 124.00g |
|
-
|
-
|
| Thu 8th: |
1299 *
|
-
|
fat: 47.57g |
| |
protein: 93.85g |
| |
carbs: 136.20g |
|
-
|
-
|
| Wed 7th: |
914 *
|
-
|
fat: 30.36g |
| |
protein: 45.53g |
| |
carbs: 127.14g |
|
-
|
-
|
| Tue 6th: |
1094 *
|
-
|
fat: 51.07g |
| |
protein: 85.07g |
| |
carbs: 88.76g |
|
-
|
-
|
| Mon 5th: |
1097 *
|
-
|
fat: 40.47g |
| |
protein: 49.74g |
| |
carbs: 144.57g |
|
-
|
-
|
| Sun 4th: |
530 *
|
-
|
fat: 29.14g |
| |
protein: 35.24g |
| |
carbs: 40.01g |
|
-
|
-
|
