| August 2013 |
| Fri 23rd: |
435 *
|
19%
|
fat: 2.95g |
| |
protein: 7.24g |
| |
carbs: 99.05g |
|
2368*
|
 1933
|
| Thu 22nd: |
-
|
-
|
|
2368*
|
-
|
| Mon 19th: |
2033 *
|
88%
|
fat: 63.67g |
| |
protein: 47.70g |
| |
carbs: 318.28g |
|
-
|
-
|
| Sun 18th: |
537 *
|
23%
|
fat: 17.00g |
| |
protein: 14.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Wed 14th: |
1378 *
|
60%
|
fat: 37.31g |
| |
protein: 25.01g |
| |
carbs: 242.40g |
|
-
|
-
|
| Mon 12th: |
768 *
|
33%
|
fat: 31.64g |
| |
protein: 22.81g |
| |
carbs: 97.15g |
|
-
|
-
|
| Sat 3rd: |
1756 *
|
76%
|
fat: 22.59g |
| |
protein: 44.99g |
| |
carbs: 352.16g |
|
-
|
-
|
| Fri 2nd: |
539 *
|
23%
|
fat: 10.10g |
| |
protein: 21.43g |
| |
carbs: 89.20g |
|
-
|
-
|
| Thu 1st: |
1023 *
|
44%
|
fat: 29.16g |
| |
protein: 19.08g |
| |
carbs: 188.09g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
1672 *
|
73%
|
fat: 28.96g |
| |
protein: 34.59g |
| |
carbs: 322.53g |
|
2383*
|
711
|
| Sun 28th: |
1771 *
|
77%
|
fat: 26.44g |
| |
protein: 86.14g |
| |
carbs: 301.34g |
|
2304*
|
533
|
| Sat 27th: |
1039 *
|
-
|
fat: 5.91g |
| |
protein: 23.76g |
| |
carbs: 238.58g |
|
2536*
|
1497
|
| Fri 19th: |
313 *
|
-
|
fat: 2.53g |
| |
protein: 4.19g |
| |
carbs: 71.79g |
|
-
|
-
|
| Tue 16th: |
1953 *
|
-
|
fat: 34.54g |
| |
protein: 66.37g |
| |
carbs: 347.80g |
|
2725*
|
772
|
| Sun 14th: |
124 *
|
-
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 13th: |
1233 *
|
-
|
fat: 11.59g |
| |
protein: 45.77g |
| |
carbs: 255.17g |
|
2394*
|
1161
|
| Fri 12th: |
186 *
|
-
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 45.00g |
|
-
|
-
|
