| August 2020 |
| Wed 26th: |
646 *
|
36%
|
fat: 22.55g |
| |
protein: 25.92g |
| |
carbs: 87.64g |
|
-
|
-
|
| Tue 25th: |
1237 *
|
69%
|
fat: 54.20g |
| |
protein: 95.21g |
| |
carbs: 90.44g |
|
-
|
-
|
| Mon 24th: |
948 *
|
53%
|
fat: 36.45g |
| |
protein: 69.27g |
| |
carbs: 89.89g |
|
2586*
|
 1638
|
| July 2020 |
| Fri 31st: |
1990 *
|
111%
|
fat: 86.03g |
| |
protein: 129.58g |
| |
carbs: 186.63g |
|
-
|
-
|
| Thu 30th: |
1348 *
|
75%
|
fat: 46.11g |
| |
protein: 96.58g |
| |
carbs: 131.76g |
|
-
|
-
|
| Wed 29th: |
1320 *
|
73%
|
fat: 43.21g |
| |
protein: 71.15g |
| |
carbs: 165.75g |
|
2686*
|
1366
|
| Tue 28th: |
1335 *
|
74%
|
fat: 43.99g |
| |
protein: 66.46g |
| |
carbs: 174.03g |
|
-
|
-
|
| Mon 27th: |
1320 *
|
73%
|
fat: 52.96g |
| |
protein: 62.02g |
| |
carbs: 116.67g |
|
2697*
|
1377
|
| Sat 25th: |
415 *
|
23%
|
fat: 16.53g |
| |
protein: 30.08g |
| |
carbs: 32.63g |
|
-
|
-
|
| Fri 24th: |
1333 *
|
74%
|
fat: 55.54g |
| |
protein: 79.06g |
| |
carbs: 112.96g |
|
-
|
-
|
| Thu 23rd: |
1385 *
|
77%
|
fat: 68.59g |
| |
protein: 83.57g |
| |
carbs: 109.19g |
|
-
|
-
|
| Wed 22nd: |
1285 *
|
71%
|
fat: 39.59g |
| |
protein: 69.07g |
| |
carbs: 162.69g |
|
3029*
|
1744
|
| Tue 21st: |
1154 *
|
64%
|
fat: 27.05g |
| |
protein: 53.59g |
| |
carbs: 180.86g |
|
2752*
|
1598
|
| Mon 20th: |
1291 *
|
72%
|
fat: 36.47g |
| |
protein: 49.21g |
| |
carbs: 202.91g |
|
2752*
|
1461
|
| Sun 19th: |
1158 *
|
64%
|
fat: 46.05g |
| |
protein: 102.76g |
| |
carbs: 71.04g |
|
-
|
-
|
| Sat 18th: |
1270 *
|
71%
|
fat: 44.00g |
| |
protein: 66.50g |
| |
carbs: 162.50g |
|
2741*
|
1471
|
| Fri 17th: |
1772 *
|
98%
|
fat: 66.96g |
| |
protein: 84.02g |
| |
carbs: 217.52g |
|
2537*
|
765
|
| Thu 16th: |
1299 *
|
72%
|
fat: 42.46g |
| |
protein: 80.52g |
| |
carbs: 150.17g |
|
2741*
|
1442
|
| Wed 15th: |
929 *
|
52%
|
fat: 23.96g |
| |
protein: 52.02g |
| |
carbs: 133.67g |
|
3299*
|
2370
|
| Tue 14th: |
1294 *
|
72%
|
fat: 47.92g |
| |
protein: 87.28g |
| |
carbs: 121.76g |
|
2741*
|
1447
|
