| February 2020 |
| Sun 2nd: |
1230 *
|
82%
|
fat: 82.43g |
| |
protein: 106.13g |
| |
carbs: 11.91g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
1070 *
|
71%
|
fat: 80.69g |
| |
protein: 65.45g |
| |
carbs: 10.27g |
|
-
|
-
|
| Thu 30th: |
861 *
|
57%
|
fat: 72.47g |
| |
protein: 40.98g |
| |
carbs: 9.26g |
|
-
|
-
|
| Tue 28th: |
1033 *
|
69%
|
fat: 69.66g |
| |
protein: 83.26g |
| |
carbs: 24.28g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
949 *
|
63%
|
fat: 74.02g |
| |
protein: 49.01g |
| |
carbs: 15.47g |
|
-
|
-
|
| October 2018 |
| Tue 16th: |
1064 *
|
71%
|
fat: 85.04g |
| |
protein: 42.50g |
| |
carbs: 31.23g |
|
-
|
-
|
| September 2018 |
| Thu 27th: |
177 *
|
12%
|
fat: 17.14g |
| |
protein: 0.85g |
| |
carbs: 5.28g |
|
-
|
-
|
| Tue 25th: |
789 *
|
53%
|
fat: 60.76g |
| |
protein: 39.45g |
| |
carbs: 22.88g |
|
-
|
-
|
| Mon 24th: |
878 *
|
59%
|
fat: 60.11g |
| |
protein: 61.26g |
| |
carbs: 19.92g |
|
-
|
-
|
| Mon 17th: |
1174 *
|
78%
|
fat: 72.08g |
| |
protein: 94.48g |
| |
carbs: 49.47g |
|
-
|
-
|
| Tue 11th: |
1316 *
|
88%
|
fat: 104.10g |
| |
protein: 54.51g |
| |
carbs: 54.58g |
|
-
|
-
|
| Sun 9th: |
197 *
|
13%
|
fat: 17.14g |
| |
protein: 5.85g |
| |
carbs: 4.28g |
|
-
|
-
|
| Wed 5th: |
1209 *
|
81%
|
fat: 75.11g |
| |
protein: 93.11g |
| |
carbs: 46.93g |
|
-
|
-
|
| Tue 4th: |
769 *
|
51%
|
fat: 34.48g |
| |
protein: 77.91g |
| |
carbs: 41.98g |
|
-
|
-
|
| Mon 3rd: |
1370 *
|
91%
|
fat: 91.10g |
| |
protein: 74.35g |
| |
carbs: 77.19g |
|
-
|
-
|
| Sun 2nd: |
1258 *
|
84%
|
fat: 74.27g |
| |
protein: 97.17g |
| |
carbs: 58.61g |
|
-
|
-
|
| Sat 1st: |
988 *
|
66%
|
fat: 63.10g |
| |
protein: 79.71g |
| |
carbs: 39.71g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
1224 *
|
82%
|
fat: 81.49g |
| |
protein: 77.34g |
| |
carbs: 64.91g |
|
-
|
-
|
| Thu 30th: |
1047 *
|
70%
|
fat: 73.74g |
| |
protein: 67.59g |
| |
carbs: 37.66g |
|
-
|
-
|
| Wed 29th: |
1270 *
|
85%
|
fat: 105.44g |
| |
protein: 47.15g |
| |
carbs: 42.21g |
|
-
|
-
|
