FitBoxerGirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Tue 6th: - - 1890* -
Mon 5th: - - 1890* -
Sun 4th: 80 * 6%
fat: 0.00g
|
protein: 0.00g
|
carbs: 21.00g
2205*  2125
Sat 3rd: 1357 * 97%
fat: 46.29g
|
protein: 77.23g
|
carbs: 163.77g
1928*  571
Fri 2nd: 2417 * 173%
fat: 93.98g
|
protein: 135.20g
|
carbs: 265.32g
1934*  483
Thu 1st: 1463 * 104%
fat: 42.56g
|
protein: 112.43g
|
carbs: 150.65g
2052*  589
July 2013
Wed 31st: 1577 * 113%
fat: 47.50g
|
protein: 98.99g
|
carbs: 189.23g
2131*  554
Tue 30th: 1768 * 126%
fat: 57.58g
|
protein: 81.89g
|
carbs: 228.27g
2260*  492
Mon 29th: 1824 * 130%
fat: 66.71g
|
protein: 65.59g
|
carbs: 250.05g
2213*  389
Sun 28th: 1385 * 99%
fat: 55.70g
|
protein: 80.96g
|
carbs: 101.70g
2001*  616
Sat 27th: 1601 * 114%
fat: 93.93g
|
protein: 69.46g
|
carbs: 125.30g
2001*  400
Fri 26th: 1897 * 136%
fat: 81.58g
|
protein: 86.29g
|
carbs: 190.06g
2178*  281
Thu 25th: 1437 * 103%
fat: 69.37g
|
protein: 107.91g
|
carbs: 111.60g
2215*  778
Wed 24th: 1788 * 128%
fat: 60.51g
|
protein: 105.98g
|
carbs: 206.07g
2270*  482
Tue 23rd: 1273 * 91%
fat: 35.00g
|
protein: 118.87g
|
carbs: 121.50g
1986*  713
Mon 22nd: 1043 * 74%
fat: 42.64g
|
protein: 66.11g
|
carbs: 101.12g
1897*  854
Sun 21st: 1133 * 81%
fat: 35.58g
|
protein: 68.28g
|
carbs: 143.04g
2266*  1133

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