taraleee12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 10th: 745 * 62%
fat: 48.49g
|
protein: 21.19g
|
carbs: 66.74g
- -
Wed 9th: 1422 * 118%
fat: 58.18g
|
protein: 46.58g
|
carbs: 192.34g
- -
Tue 8th: 1341 * 112%
fat: 56.57g
|
protein: 42.54g
|
carbs: 181.58g
- -
Mon 7th: 1209 * 101%
fat: 41.19g
|
protein: 39.80g
|
carbs: 170.86g
- -
Sun 6th: 1035 * 86%
fat: 15.71g
|
protein: 27.95g
|
carbs: 211.44g
- -
Sat 5th: 1139 * 95%
fat: 55.65g
|
protein: 46.35g
|
carbs: 121.68g
- -
Fri 4th: 1254 * 104%
fat: 68.07g
|
protein: 45.50g
|
carbs: 138.71g
- -
Thu 3rd: 1116 * 93%
fat: 31.66g
|
protein: 27.34g
|
carbs: 201.27g
- -
Wed 2nd: 1378 * 115%
fat: 43.87g
|
protein: 39.61g
|
carbs: 223.15g
- -
Tue 1st: 1295 * 108%
fat: 46.68g
|
protein: 50.36g
|
carbs: 187.39g
- -
March 2014
Mon 31st: 1409 * 117%
fat: 78.03g
|
protein: 61.75g
|
carbs: 129.16g
- -
Sun 30th: 1085 * 90%
fat: 63.36g
|
protein: 55.83g
|
carbs: 77.19g
- -
Sat 29th: 1465 * 122%
fat: 47.56g
|
protein: 37.74g
|
carbs: 240.77g
- -
Fri 28th: 1101 * 92%
fat: 10.01g
|
protein: 27.60g
|
carbs: 250.12g
- -
Thu 27th: 1387 * 116%
fat: 45.16g
|
protein: 34.69g
|
carbs: 229.06g
- -
Wed 26th: 1305 * 109%
fat: 27.67g
|
protein: 61.81g
|
carbs: 204.36g
- -
Tue 25th: 1223 * 102%
fat: 20.14g
|
protein: 43.82g
|
carbs: 229.89g
- -
Mon 24th: 1116 * 93%
fat: 27.23g
|
protein: 52.88g
|
carbs: 182.99g
- -
Sun 23rd: 2310 * 192%
fat: 81.16g
|
protein: 61.91g
|
carbs: 342.31g
- -
Sat 22nd: 1012 * 84%
fat: 36.66g
|
protein: 9.45g
|
carbs: 142.33g
- -

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