| August 2015 |
| Wed 5th: |
22 *
|
1%
|
fat: 1.25g |
| |
protein: 2.25g |
| |
carbs: 0.75g |
|
-
|
-
|
| Tue 4th: |
534 *
|
30%
|
fat: 20.48g |
| |
protein: 18.28g |
| |
carbs: 69.71g |
|
2605*
|
 2071
|
| Mon 3rd: |
1091 *
|
61%
|
fat: 36.98g |
| |
protein: 78.18g |
| |
carbs: 103.98g |
|
2636*
|
1545
|
| Sun 2nd: |
1210 *
|
67%
|
fat: 36.44g |
| |
protein: 57.63g |
| |
carbs: 163.50g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
451 *
|
25%
|
fat: 17.22g |
| |
protein: 21.15g |
| |
carbs: 56.56g |
|
-
|
-
|
| Wed 29th: |
1327 *
|
74%
|
fat: 48.69g |
| |
protein: 85.32g |
| |
carbs: 142.96g |
|
-
|
-
|
| Tue 28th: |
955 *
|
53%
|
fat: 49.10g |
| |
protein: 51.51g |
| |
carbs: 78.33g |
|
-
|
-
|
| Mon 27th: |
775 *
|
43%
|
fat: 41.00g |
| |
protein: 39.00g |
| |
carbs: 61.50g |
|
-
|
-
|
| Fri 24th: |
216 *
|
12%
|
fat: 12.48g |
| |
protein: 4.33g |
| |
carbs: 22.30g |
|
-
|
-
|
| Thu 23rd: |
1096 *
|
61%
|
fat: 59.57g |
| |
protein: 61.71g |
| |
carbs: 84.57g |
|
-
|
-
|
| Wed 22nd: |
1096 *
|
61%
|
fat: 48.49g |
| |
protein: 57.21g |
| |
carbs: 110.55g |
|
-
|
-
|
| Tue 21st: |
1206 *
|
67%
|
fat: 64.07g |
| |
protein: 58.05g |
| |
carbs: 97.72g |
|
-
|
-
|
| Mon 20th: |
1260 *
|
70%
|
fat: 69.74g |
| |
protein: 72.48g |
| |
carbs: 88.39g |
|
-
|
-
|
| Fri 17th: |
1719 *
|
96%
|
fat: 81.87g |
| |
protein: 152.26g |
| |
carbs: 77.11g |
|
2636*
|
917
|
| Thu 16th: |
1252 *
|
70%
|
fat: 54.62g |
| |
protein: 86.81g |
| |
carbs: 106.92g |
|
2791*
|
1539
|
| June 2015 |
| Mon 8th: |
216 *
|
12%
|
fat: 0.44g |
| |
protein: 10.40g |
| |
carbs: 40.98g |
|
-
|
-
|
| Tue 2nd: |
356 *
|
20%
|
fat: 6.44g |
| |
protein: 16.40g |
| |
carbs: 58.98g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
412 *
|
23%
|
fat: 17.68g |
| |
protein: 19.03g |
| |
carbs: 48.12g |
|
-
|
-
|
| January 2015 |
| Thu 15th: |
416 *
|
23%
|
fat: 22.44g |
| |
protein: 30.35g |
| |
carbs: 25.88g |
|
-
|
-
|
| Tue 13th: |
172 *
|
10%
|
fat: 7.37g |
| |
protein: 14.22g |
| |
carbs: 12.18g |
|
-
|
-
|
