lorenafeliper's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 7th: 1487 * 87%
fat: 49.07g
|
protein: 94.63g
|
carbs: 168.19g
2327*  840
Sun 6th: 1822 * 107%
fat: 53.89g
|
protein: 97.34g
|
carbs: 558.48g
1998*  176
Sat 5th: 1556 * 92%
fat: 78.16g
|
protein: 73.51g
|
carbs: 469.22g
1710*  154
Fri 4th: 1915 * 113%
fat: 83.81g
|
protein: 130.63g
|
carbs: 488.58g
2174*  259
Thu 3rd: 1923 * 113%
fat: 104.64g
|
protein: 94.31g
|
carbs: 149.59g
2011*  88
Wed 2nd: 1427 * 84%
fat: 49.17g
|
protein: 101.20g
|
carbs: 146.41g
2383*  956
Tue 1st: 1230 * 72%
fat: 32.46g
|
protein: 70.98g
|
carbs: 164.09g
2319*  1089
June 2014
Mon 30th: 526 * 31%
fat: 18.71g
|
protein: 28.83g
|
carbs: 64.65g
2539*  2013
Thu 19th: 790 * 46%
fat: 24.07g
|
protein: 34.02g
|
carbs: 110.71g
2195*  1405
Wed 18th: 1945 * 114%
fat: 48.02g
|
protein: 93.86g
|
carbs: 285.35g
2199*  254
Tue 17th: 1408 * 83%
fat: 54.82g
|
protein: 66.97g
|
carbs: 163.46g
2195*  787
Mon 16th: 1811 * 107%
fat: 37.76g
|
protein: 110.14g
|
carbs: 224.87g
1887*  76
Sun 15th: 1762 * 104%
fat: 62.79g
|
protein: 102.41g
|
carbs: 150.93g
1875*  113
Sat 14th: 1541 * 91%
fat: 60.20g
|
protein: 73.10g
|
carbs: 173.45g
2054*  513
Fri 13th: 1700 * 100%
fat: 62.46g
|
protein: 102.39g
|
carbs: 173.69g
2583*  883
Thu 12th: 1293 * 76%
fat: 22.29g
|
protein: 92.33g
|
carbs: 190.64g
2544*  1251
Wed 11th: 2237 * 132%
fat: 83.44g
|
protein: 129.23g
|
carbs: 240.77g
2394*  157
Tue 10th: 1574 * 93%
fat: 43.04g
|
protein: 105.60g
|
carbs: 195.50g
2480*  906
Mon 9th: 1421 * 84%
fat: 39.10g
|
protein: 97.41g
|
carbs: 176.41g
2633*  1212
Sun 8th: 1760 * 104%
fat: 54.69g
|
protein: 87.60g
|
carbs: 242.81g
1970*  210

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.