| April 2024 |
| Fri 5th: |
260 *
|
21%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| March 2022 |
| Thu 3rd: |
788 *
|
63%
|
fat: 29.11g |
| |
protein: 38.58g |
| |
carbs: 93.74g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
230 *
|
18%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 18th: |
200 *
|
16%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 10th: |
240 *
|
19%
|
fat: 8.00g |
| |
protein: 8.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 2nd: |
880 *
|
70%
|
fat: 50.36g |
| |
protein: 30.80g |
| |
carbs: 77.57g |
|
-
|
-
|
| Tue 1st: |
185 *
|
15%
|
fat: 3.50g |
| |
protein: 7.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| January 2022 |
| Fri 28th: |
480 *
|
38%
|
fat: 23.50g |
| |
protein: 12.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 27th: |
347 *
|
28%
|
fat: 12.62g |
| |
protein: 22.84g |
| |
carbs: 35.14g |
|
-
|
-
|
| Wed 26th: |
930 *
|
74%
|
fat: 50.00g |
| |
protein: 39.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Tue 25th: |
400 *
|
32%
|
fat: 22.50g |
| |
protein: 22.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 24th: |
1131 *
|
90%
|
fat: 54.00g |
| |
protein: 66.50g |
| |
carbs: 68.20g |
|
-
|
-
|
| Sun 23rd: |
110 *
|
9%
|
fat: 4.50g |
| |
protein: 2.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 21st: |
942 *
|
75%
|
fat: 26.47g |
| |
protein: 92.07g |
| |
carbs: 101.84g |
|
-
|
-
|
| Thu 20th: |
1202 *
|
96%
|
fat: 76.69g |
| |
protein: 45.42g |
| |
carbs: 101.72g |
|
-
|
-
|
| Wed 19th: |
932 *
|
75%
|
fat: 50.75g |
| |
protein: 41.19g |
| |
carbs: 77.69g |
|
-
|
-
|
| Tue 18th: |
1094 *
|
88%
|
fat: 53.95g |
| |
protein: 43.45g |
| |
carbs: 112.20g |
|
-
|
-
|
| Mon 17th: |
1143 *
|
91%
|
fat: 38.71g |
| |
protein: 66.94g |
| |
carbs: 130.91g |
|
-
|
-
|
| Sat 15th: |
323 *
|
26%
|
fat: 14.35g |
| |
protein: 23.78g |
| |
carbs: 24.64g |
|
-
|
-
|
| Fri 14th: |
1276 *
|
102%
|
fat: 76.09g |
| |
protein: 71.71g |
| |
carbs: 69.61g |
|
-
|
-
|
