| July 2013 |
| Mon 29th: |
596 *
|
40%
|
fat: 35.79g |
| |
protein: 48.95g |
| |
carbs: 18.47g |
|
-
|
-
|
| Sat 27th: |
2170 *
|
145%
|
fat: 125.00g |
| |
protein: 79.00g |
| |
carbs: 175.00g |
|
2819*
|
 649
|
| Thu 25th: |
902 *
|
60%
|
fat: 26.55g |
| |
protein: 44.28g |
| |
carbs: 77.00g |
|
2819*
|
1917
|
| Wed 24th: |
523 *
|
35%
|
fat: 14.49g |
| |
protein: 29.86g |
| |
carbs: 80.06g |
|
-
|
-
|
| Tue 23rd: |
590 *
|
39%
|
fat: 19.00g |
| |
protein: 80.50g |
| |
carbs: 29.50g |
|
-
|
-
|
| Mon 22nd: |
925 *
|
62%
|
fat: 65.69g |
| |
protein: 69.07g |
| |
carbs: 8.98g |
|
-
|
-
|
| Sat 20th: |
300 *
|
20%
|
fat: 21.74g |
| |
protein: 9.38g |
| |
carbs: 20.87g |
|
-
|
-
|
| Fri 19th: |
1090 *
|
73%
|
fat: 27.30g |
| |
protein: 65.47g |
| |
carbs: 149.74g |
|
2820*
|
1730
|
| Thu 18th: |
982 *
|
65%
|
fat: 71.05g |
| |
protein: 58.28g |
| |
carbs: 12.00g |
|
3037*
|
2055
|
| Wed 17th: |
1357 *
|
90%
|
fat: 83.19g |
| |
protein: 87.49g |
| |
carbs: 44.86g |
|
2449*
|
1092
|
| Tue 16th: |
1291 *
|
86%
|
fat: 94.56g |
| |
protein: 55.38g |
| |
carbs: 54.99g |
|
2531*
|
1240
|
| Mon 15th: |
1166
|
78%
|
fat: 63.38g |
| |
protein: 84.07g |
| |
carbs: 43.25g |
|
2341*
|
1175
|
