| January 2015 |
| Sat 3rd: |
804 *
|
45%
|
fat: 28.97g |
| |
protein: 42.49g |
| |
carbs: 106.63g |
|
-
|
-
|
| Fri 2nd: |
1187 *
|
66%
|
fat: 32.66g |
| |
protein: 74.53g |
| |
carbs: 150.19g |
|
-
|
-
|
| September 2013 |
| Sat 21st: |
691 *
|
33%
|
fat: 15.16g |
| |
protein: 35.97g |
| |
carbs: 109.23g |
|
-
|
-
|
| Sun 15th: |
880 *
|
42%
|
fat: 30.08g |
| |
protein: 52.09g |
| |
carbs: 116.23g |
|
-
|
-
|
| Sat 14th: |
852 *
|
41%
|
fat: 29.27g |
| |
protein: 30.25g |
| |
carbs: 132.90g |
|
-
|
-
|
| Fri 13th: |
632 *
|
30%
|
fat: 22.71g |
| |
protein: 16.22g |
| |
carbs: 103.20g |
|
2473*
|
 1841
|
| Thu 12th: |
810 *
|
39%
|
fat: 25.95g |
| |
protein: 27.11g |
| |
carbs: 132.55g |
|
2473*
|
1663
|
| Wed 11th: |
808 *
|
38%
|
fat: 31.92g |
| |
protein: 42.13g |
| |
carbs: 98.53g |
|
2404*
|
1596
|
| Tue 10th: |
376 *
|
18%
|
fat: 16.77g |
| |
protein: 13.68g |
| |
carbs: 56.28g |
|
2473*
|
2097
|
| Mon 9th: |
921 *
|
44%
|
fat: 30.66g |
| |
protein: 56.97g |
| |
carbs: 127.23g |
|
-
|
-
|
| Sun 8th: |
762 *
|
36%
|
fat: 14.12g |
| |
protein: 30.93g |
| |
carbs: 145.39g |
|
2592*
|
1830
|
| Sat 7th: |
1099 *
|
52%
|
fat: 31.61g |
| |
protein: 71.22g |
| |
carbs: 152.42g |
|
2374*
|
1275
|
| Fri 6th: |
211 *
|
10%
|
fat: 2.68g |
| |
protein: 7.11g |
| |
carbs: 50.09g |
|
-
|
-
|
| Thu 5th: |
665 *
|
32%
|
fat: 12.88g |
| |
protein: 36.74g |
| |
carbs: 107.63g |
|
-
|
-
|
| Mon 2nd: |
908 *
|
43%
|
fat: 29.52g |
| |
protein: 44.70g |
| |
carbs: 130.26g |
|
-
|
-
|
| Sun 1st: |
1391 *
|
66%
|
fat: 53.34g |
| |
protein: 60.34g |
| |
carbs: 179.62g |
|
3157*
|
1766
|
| August 2013 |
| Sat 31st: |
1071 *
|
51%
|
fat: 31.98g |
| |
protein: 67.59g |
| |
carbs: 135.63g |
|
2787*
|
1716
|
| Fri 30th: |
1196 *
|
57%
|
fat: 32.78g |
| |
protein: 76.94g |
| |
carbs: 162.99g |
|
2614*
|
1418
|
| Thu 29th: |
783 *
|
37%
|
fat: 15.37g |
| |
protein: 53.27g |
| |
carbs: 118.64g |
|
2685*
|
1902
|
| Mon 26th: |
987 *
|
47%
|
fat: 32.99g |
| |
protein: 49.94g |
| |
carbs: 133.03g |
|
-
|
-
|
