| May 2024 |
| Mon 6th: |
536 *
|
45%
|
fat: 14.21g |
| |
protein: 68.78g |
| |
carbs: 33.87g |
|
1173*
|
 637
|
| Sun 5th: |
-
|
-
|
|
3594*
|
-
|
| Sat 4th: |
1278 *
|
106%
|
fat: 55.23g |
| |
protein: 101.46g |
| |
carbs: 99.00g |
|
4291*
|
3013
|
| Fri 3rd: |
1376 *
|
115%
|
fat: 58.71g |
| |
protein: 75.78g |
| |
carbs: 145.87g |
|
3015*
|
1639
|
| Thu 2nd: |
1212 *
|
101%
|
fat: 63.92g |
| |
protein: 88.62g |
| |
carbs: 78.61g |
|
3302*
|
2090
|
| Wed 1st: |
1222 *
|
102%
|
fat: 55.67g |
| |
protein: 96.62g |
| |
carbs: 101.11g |
|
3826*
|
2604
|
| April 2024 |
| Tue 30th: |
1347 *
|
112%
|
fat: 69.67g |
| |
protein: 96.12g |
| |
carbs: 83.11g |
|
3794*
|
2447
|
| Mon 29th: |
648 *
|
54%
|
fat: 38.40g |
| |
protein: 35.04g |
| |
carbs: 43.73g |
|
-
|
-
|
| Sat 27th: |
760 *
|
63%
|
fat: 44.00g |
| |
protein: 59.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 26th: |
1480 *
|
123%
|
fat: 60.50g |
| |
protein: 87.50g |
| |
carbs: 165.00g |
|
-
|
-
|
| Thu 25th: |
1264 *
|
105%
|
fat: 68.44g |
| |
protein: 94.70g |
| |
carbs: 91.07g |
|
-
|
-
|
| Tue 23rd: |
435 *
|
36%
|
fat: 26.50g |
| |
protein: 22.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Fri 19th: |
655 *
|
55%
|
fat: 25.00g |
| |
protein: 51.50g |
| |
carbs: 57.50g |
|
-
|
-
|
| Fri 5th: |
432 *
|
36%
|
fat: 12.00g |
| |
protein: 37.50g |
| |
carbs: 43.50g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
160 *
|
13%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
869 *
|
72%
|
fat: 38.47g |
| |
protein: 67.86g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 17th: |
480 *
|
40%
|
fat: 18.00g |
| |
protein: 20.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 15th: |
710 *
|
59%
|
fat: 34.00g |
| |
protein: 21.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 8th: |
530 *
|
44%
|
fat: 18.00g |
| |
protein: 22.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 3rd: |
480 *
|
40%
|
fat: 16.00g |
| |
protein: 26.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 2nd: |
777 *
|
65%
|
fat: 40.07g |
| |
protein: 43.42g |
| |
carbs: 59.00g |
|
-
|
-
|
