jdthebear's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Wed 21st: 1500 107%
fat: 50.55g
|
protein: 57.61g
|
carbs: 204.19g
2111  611
Tue 20th: 1377 98%
fat: 46.68g
|
protein: 27.90g
|
carbs: 216.59g
2111  734
January 2012
Mon 2nd: 1347 96%
fat: 48.34g
|
protein: 32.37g
|
carbs: 198.51g
2210  863
December 2011
Sat 24th: 35 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 6.00g
1719  1684
Fri 23rd: 1440 103%
fat: 73.90g
|
protein: 60.50g
|
carbs: 132.12g
1976  536
Thu 22nd: 1474 105%
fat: 62.93g
|
protein: 19.53g
|
carbs: 209.97g
1954  480
Wed 21st: 1494 107%
fat: 79.73g
|
protein: 41.72g
|
carbs: 168.54g
2107  613
Tue 20th: 1344 96%
fat: 65.73g
|
protein: 35.72g
|
carbs: 167.54g
2071  727
Mon 19th: 1144 82%
fat: 52.73g
|
protein: 33.72g
|
carbs: 145.54g
2210  1066
July 2011
Sun 10th: 1777 148%
fat: 66.70g
|
protein: 40.13g
|
carbs: 268.26g
2136  359
Sat 9th: 1885 157%
fat: 38.46g
|
protein: 56.80g
|
carbs: 346.01g
1747  138
Fri 8th: 1733 144%
fat: 39.64g
|
protein: 72.90g
|
carbs: 282.40g
2052  319
Thu 7th: 1662 138%
fat: 35.59g
|
protein: 62.42g
|
carbs: 277.98g
1983  321
Wed 6th: 1762 147%
fat: 65.45g
|
protein: 54.71g
|
carbs: 248.37g
2214  452
Tue 5th: 1373 114%
fat: 48.39g
|
protein: 63.29g
|
carbs: 180.45g
2114  741
Sat 2nd: 205 * 17%
fat: 1.50g
|
protein: 7.00g
|
carbs: 50.50g
1858*  1653
Fri 1st: 1627 136%
fat: 36.49g
|
protein: 39.33g
|
carbs: 299.53g
1895  268
June 2011
Thu 30th: 2179 182%
fat: 110.56g
|
protein: 58.56g
|
carbs: 247.28g
2190  11
Wed 29th: 1955 163%
fat: 71.25g
|
protein: 61.75g
|
carbs: 275.04g
2085  130
June 2010
Tue 8th: 94 * 8%
fat: 0.52g
|
protein: 2.32g
|
carbs: 22.52g
1894*  1800

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.