| October 2015 |
| Sun 4th: |
1197 *
|
92%
|
fat: 58.89g |
| |
protein: 60.32g |
| |
carbs: 115.30g |
|
-
|
-
|
| Sat 3rd: |
1041 *
|
80%
|
fat: 57.51g |
| |
protein: 73.28g |
| |
carbs: 60.79g |
|
-
|
-
|
| Fri 2nd: |
1038 *
|
80%
|
fat: 39.68g |
| |
protein: 63.14g |
| |
carbs: 113.64g |
|
-
|
-
|
| Thu 1st: |
1226 *
|
94%
|
fat: 46.79g |
| |
protein: 68.10g |
| |
carbs: 124.49g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1484 *
|
114%
|
fat: 82.00g |
| |
protein: 93.08g |
| |
carbs: 101.79g |
|
-
|
-
|
| Tue 29th: |
1452
|
112%
|
fat: 71.77g |
| |
protein: 80.72g |
| |
carbs: 125.73g |
|
-
|
-
|
| Mon 28th: |
1062 *
|
82%
|
fat: 31.69g |
| |
protein: 73.11g |
| |
carbs: 116.78g |
|
-
|
-
|
| September 2014 |
| Sun 21st: |
3447 *
|
265%
|
fat: 99.93g |
| |
protein: 236.91g |
| |
carbs: 404.58g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
923 *
|
71%
|
fat: 47.15g |
| |
protein: 60.70g |
| |
carbs: 77.62g |
|
-
|
-
|
| Fri 29th: |
1517 *
|
117%
|
fat: 50.77g |
| |
protein: 36.08g |
| |
carbs: 242.79g |
|
-
|
-
|
| Thu 28th: |
1590 *
|
122%
|
fat: 57.32g |
| |
protein: 68.16g |
| |
carbs: 204.47g |
|
-
|
-
|
| Wed 27th: |
771 *
|
59%
|
fat: 28.27g |
| |
protein: 30.16g |
| |
carbs: 97.85g |
|
-
|
-
|
| Tue 26th: |
1094 *
|
84%
|
fat: 61.51g |
| |
protein: 57.44g |
| |
carbs: 102.33g |
|
-
|
-
|
| Mon 25th: |
1364 *
|
105%
|
fat: 35.64g |
| |
protein: 85.58g |
| |
carbs: 186.36g |
|
-
|
-
|
| Tue 5th: |
1171 *
|
90%
|
fat: 37.93g |
| |
protein: 65.53g |
| |
carbs: 145.61g |
|
-
|
-
|
| Mon 4th: |
1487 *
|
114%
|
fat: 71.72g |
| |
protein: 87.70g |
| |
carbs: 132.80g |
|
-
|
-
|
| October 2013 |
| Sun 27th: |
1423 *
|
109%
|
fat: 31.94g |
| |
protein: 46.29g |
| |
carbs: 214.25g |
|
-
|
-
|
| Sat 26th: |
1233 *
|
95%
|
fat: 58.75g |
| |
protein: 69.58g |
| |
carbs: 104.95g |
|
-
|
-
|
| Fri 25th: |
1150 *
|
88%
|
fat: 37.35g |
| |
protein: 80.21g |
| |
carbs: 135.07g |
|
-
|
-
|
| Thu 24th: |
1203 *
|
93%
|
fat: 44.44g |
| |
protein: 67.03g |
| |
carbs: 134.99g |
|
-
|
-
|
