| March 2014 |
| Tue 25th: |
1099 *
|
58%
|
fat: 26.13g |
| |
protein: 101.89g |
| |
carbs: 112.23g |
|
-
|
-
|
| Mon 24th: |
1013 *
|
53%
|
fat: 27.65g |
| |
protein: 43.24g |
| |
carbs: 156.92g |
|
-
|
-
|
| Sun 23rd: |
1154 *
|
61%
|
fat: 27.46g |
| |
protein: 49.26g |
| |
carbs: 184.08g |
|
-
|
-
|
| Fri 21st: |
801 *
|
42%
|
fat: 25.50g |
| |
protein: 69.04g |
| |
carbs: 88.26g |
|
-
|
-
|
| Sun 16th: |
-
|
-
|
|
2267*
|
-
|
| January 2014 |
| Mon 13th: |
1112 *
|
59%
|
fat: 46.95g |
| |
protein: 52.72g |
| |
carbs: 118.12g |
|
-
|
-
|
| Sun 12th: |
1073 *
|
56%
|
fat: 52.24g |
| |
protein: 53.53g |
| |
carbs: 96.38g |
|
-
|
-
|
| Sat 11th: |
2081 *
|
110%
|
fat: 94.91g |
| |
protein: 86.39g |
| |
carbs: 219.83g |
|
-
|
-
|
| Fri 10th: |
1328 *
|
70%
|
fat: 31.50g |
| |
protein: 167.09g |
| |
carbs: 86.77g |
|
-
|
-
|
| Thu 9th: |
1530 *
|
81%
|
fat: 50.80g |
| |
protein: 65.11g |
| |
carbs: 205.18g |
|
-
|
-
|
| Wed 8th: |
1118 *
|
59%
|
fat: 39.85g |
| |
protein: 79.47g |
| |
carbs: 107.19g |
|
-
|
-
|
| Mon 6th: |
824 *
|
43%
|
fat: 23.54g |
| |
protein: 62.60g |
| |
carbs: 89.08g |
|
2430*
|
 1606
|
| Sun 5th: |
1668 *
|
88%
|
fat: 67.34g |
| |
protein: 59.57g |
| |
carbs: 205.98g |
|
-
|
-
|
| Sat 4th: |
1644 *
|
87%
|
fat: 63.66g |
| |
protein: 72.50g |
| |
carbs: 196.63g |
|
-
|
-
|
| Fri 3rd: |
2279 *
|
120%
|
fat: 96.14g |
| |
protein: 69.08g |
| |
carbs: 287.55g |
|
2290*
|
11
|
| Thu 2nd: |
1708 *
|
90%
|
fat: 72.28g |
| |
protein: 68.10g |
| |
carbs: 207.16g |
|
2457*
|
749
|
| Wed 1st: |
2050 *
|
108%
|
fat: 210.57g |
| |
protein: 86.95g |
| |
carbs: 189.86g |
|
2445*
|
395
|
| December 2013 |
| Tue 31st: |
2694 *
|
142%
|
fat: 124.28g |
| |
protein: 120.66g |
| |
carbs: 269.86g |
|
2723*
|
29
|
| Mon 30th: |
1886 *
|
99%
|
fat: 77.01g |
| |
protein: 66.18g |
| |
carbs: 247.01g |
|
2361*
|
475
|
| Sun 29th: |
2187 *
|
115%
|
fat: 76.65g |
| |
protein: 84.79g |
| |
carbs: 293.96g |
|
2145*
|
 42
|
| Sat 28th: |
1201 *
|
63%
|
fat: 57.26g |
| |
protein: 55.99g |
| |
carbs: 115.69g |
|
2944*
|
1743
|
