| June 2016 |
| Tue 7th: |
2674 *
|
89%
|
fat: 122.63g |
| |
protein: 176.37g |
| |
carbs: 229.31g |
|
-
|
-
|
| Mon 6th: |
2199 *
|
73%
|
fat: 93.01g |
| |
protein: 153.69g |
| |
carbs: 197.87g |
|
-
|
-
|
| Sun 5th: |
4225 *
|
141%
|
fat: 194.70g |
| |
protein: 227.74g |
| |
carbs: 390.60g |
|
-
|
-
|
| Sat 4th: |
2758 *
|
92%
|
fat: 113.84g |
| |
protein: 173.18g |
| |
carbs: 260.70g |
|
3998*
|
 1240
|
| October 2014 |
| Fri 3rd: |
2707 *
|
85%
|
fat: 103.62g |
| |
protein: 204.61g |
| |
carbs: 243.68g |
|
-
|
-
|
| Thu 2nd: |
2794 *
|
87%
|
fat: 97.18g |
| |
protein: 227.06g |
| |
carbs: 254.52g |
|
-
|
-
|
| Wed 1st: |
3039 *
|
95%
|
fat: 120.18g |
| |
protein: 231.45g |
| |
carbs: 258.69g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
2937 *
|
92%
|
fat: 117.34g |
| |
protein: 246.19g |
| |
carbs: 227.44g |
|
-
|
-
|
| July 2014 |
| Tue 8th: |
1461 *
|
46%
|
fat: 28.78g |
| |
protein: 128.06g |
| |
carbs: 172.91g |
|
-
|
-
|
| Mon 7th: |
4926 *
|
154%
|
fat: 281.38g |
| |
protein: 292.51g |
| |
carbs: 338.33g |
|
-
|
-
|
| Sun 6th: |
3484 *
|
109%
|
fat: 127.03g |
| |
protein: 249.61g |
| |
carbs: 347.77g |
|
-
|
-
|
| Sat 5th: |
2137 *
|
67%
|
fat: 58.66g |
| |
protein: 204.94g |
| |
carbs: 191.79g |
|
-
|
-
|
| Fri 4th: |
3265 *
|
102%
|
fat: 152.32g |
| |
protein: 243.44g |
| |
carbs: 228.81g |
|
-
|
-
|
| Wed 2nd: |
2172 *
|
68%
|
fat: 70.90g |
| |
protein: 167.47g |
| |
carbs: 224.90g |
|
-
|
-
|
| June 2014 |
| Sun 29th: |
552 *
|
17%
|
fat: 29.47g |
| |
protein: 39.70g |
| |
carbs: 31.80g |
|
-
|
-
|
| Sat 28th: |
4151 *
|
130%
|
fat: 153.67g |
| |
protein: 316.82g |
| |
carbs: 384.75g |
|
-
|
-
|
| Fri 27th: |
2652 *
|
83%
|
fat: 102.57g |
| |
protein: 205.92g |
| |
carbs: 219.74g |
|
-
|
-
|
| Tue 24th: |
3214 *
|
100%
|
fat: 126.68g |
| |
protein: 277.73g |
| |
carbs: 244.92g |
|
-
|
-
|
| Sat 7th: |
3746 *
|
117%
|
fat: 150.54g |
| |
protein: 280.07g |
| |
carbs: 323.03g |
|
-
|
-
|
| August 2013 |
| Tue 20th: |
129 *
|
4%
|
fat: 0.51g |
| |
protein: 22.27g |
| |
carbs: 6.53g |
|
-
|
-
|
