| June 2014 |
| Sun 1st: |
325 *
|
27%
|
fat: 7.00g |
| |
protein: 11.50g |
| |
carbs: 52.50g |
|
2727*
|
 2402
|
| December 2013 |
| Tue 10th: |
1219 *
|
102%
|
fat: 33.87g |
| |
protein: 78.24g |
| |
carbs: 154.91g |
|
-
|
-
|
| Mon 9th: |
803 *
|
67%
|
fat: 29.51g |
| |
protein: 26.12g |
| |
carbs: 111.59g |
|
-
|
-
|
| Sun 8th: |
1035 *
|
86%
|
fat: 48.22g |
| |
protein: 63.34g |
| |
carbs: 93.35g |
|
-
|
-
|
| Thu 5th: |
911 *
|
76%
|
fat: 39.50g |
| |
protein: 66.09g |
| |
carbs: 70.83g |
|
-
|
-
|
| Wed 4th: |
1278 *
|
106%
|
fat: 54.93g |
| |
protein: 69.23g |
| |
carbs: 102.26g |
|
-
|
-
|
| Tue 3rd: |
754 *
|
63%
|
fat: 28.13g |
| |
protein: 51.07g |
| |
carbs: 74.89g |
|
-
|
-
|
| Mon 2nd: |
566 *
|
47%
|
fat: 17.91g |
| |
protein: 18.94g |
| |
carbs: 84.68g |
|
-
|
-
|
| Sun 1st: |
931 *
|
78%
|
fat: 22.93g |
| |
protein: 33.48g |
| |
carbs: 157.26g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
748 *
|
62%
|
fat: 37.35g |
| |
protein: 56.20g |
| |
carbs: 50.26g |
|
-
|
-
|
| Fri 29th: |
649 *
|
54%
|
fat: 18.02g |
| |
protein: 30.43g |
| |
carbs: 93.39g |
|
-
|
-
|
| Thu 28th: |
829 *
|
69%
|
fat: 23.10g |
| |
protein: 40.20g |
| |
carbs: 95.25g |
|
-
|
-
|
| Wed 27th: |
440 *
|
37%
|
fat: 10.24g |
| |
protein: 23.92g |
| |
carbs: 68.09g |
|
-
|
-
|
| Tue 26th: |
728 *
|
61%
|
fat: 11.93g |
| |
protein: 49.34g |
| |
carbs: 106.09g |
|
-
|
-
|
| Mon 25th: |
370 *
|
31%
|
fat: 23.00g |
| |
protein: 15.00g |
| |
carbs: 27.50g |
|
-
|
-
|
| Sun 24th: |
610 *
|
51%
|
fat: 14.00g |
| |
protein: 37.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sat 23rd: |
613 *
|
51%
|
fat: 26.15g |
| |
protein: 27.83g |
| |
carbs: 72.61g |
|
-
|
-
|
| Fri 22nd: |
552 *
|
46%
|
fat: 14.40g |
| |
protein: 46.02g |
| |
carbs: 65.97g |
|
-
|
-
|
| Thu 21st: |
231 *
|
19%
|
fat: 3.51g |
| |
protein: 5.30g |
| |
carbs: 46.96g |
|
-
|
-
|
| Wed 20th: |
250 *
|
21%
|
fat: 8.00g |
| |
protein: 31.00g |
| |
carbs: 14.00g |
|
-
|
-
|
