| November 2020 |
| Wed 11th: |
-
|
-
|
|
1292*
|
-
|
| August 2018 |
| Thu 9th: |
-
|
-
|
|
1376*
|
-
|
| Wed 8th: |
-
|
-
|
|
1787*
|
-
|
| Tue 7th: |
-
|
-
|
|
1871*
|
-
|
| Mon 6th: |
-
|
-
|
|
1804*
|
-
|
| Sun 5th: |
-
|
-
|
|
1761*
|
-
|
| Sat 4th: |
328 *
|
19%
|
fat: 21.91g |
| |
protein: 16.20g |
| |
carbs: 14.89g |
|
1407*
|
 1079
|
| Fri 3rd: |
-
|
-
|
|
2073*
|
-
|
| Thu 2nd: |
-
|
-
|
|
1405*
|
-
|
| Wed 1st: |
-
|
-
|
|
2086*
|
-
|
| July 2018 |
| Tue 31st: |
854 *
|
50%
|
fat: 58.35g |
| |
protein: 40.08g |
| |
carbs: 52.88g |
|
1992*
|
1138
|
| Mon 30th: |
-
|
-
|
|
1931*
|
-
|
| Sun 29th: |
-
|
-
|
|
1405*
|
-
|
| Sat 28th: |
-
|
-
|
|
1405*
|
-
|
| Fri 27th: |
1304 *
|
77%
|
fat: 44.75g |
| |
protein: 50.63g |
| |
carbs: 127.82g |
|
1762*
|
458
|
| Thu 26th: |
1538 *
|
90%
|
fat: 76.83g |
| |
protein: 69.94g |
| |
carbs: 101.18g |
|
1910*
|
372
|
| Wed 25th: |
1674 *
|
98%
|
fat: 78.83g |
| |
protein: 76.54g |
| |
carbs: 110.45g |
|
1403*
|
 271
|
| Tue 24th: |
1394 *
|
82%
|
fat: 76.76g |
| |
protein: 62.24g |
| |
carbs: 77.23g |
|
702*
|
692
|
| Mon 23rd: |
1543 *
|
91%
|
fat: 73.83g |
| |
protein: 92.23g |
| |
carbs: 92.22g |
|
-
|
-
|
| Sun 22nd: |
1475 *
|
87%
|
fat: 102.10g |
| |
protein: 70.48g |
| |
carbs: 26.08g |
|
-
|
-
|
| Thu 12th: |
-
|
-
|
|
1509*
|
-
|
| Wed 11th: |
-
|
-
|
|
1830*
|
-
|
