janehn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Fri 5th: 12 * 2%
fat: 0.96g
|
protein: 0.34g
|
carbs: 0.60g
- -
Thu 4th: 424 85%
fat: 19.25g
|
protein: 15.74g
|
carbs: 50.82g
- -
Wed 3rd: 310 62%
fat: 10.64g
|
protein: 7.84g
|
carbs: 49.08g
1920*  1610
Tue 2nd: 359 72%
fat: 11.57g
|
protein: 15.84g
|
carbs: 49.88g
2072  1713
Mon 1st: 459 -
fat: 1.18g
|
protein: 6.90g
|
carbs: 112.75g
2017*  1558

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