| July 2013 |
| Mon 8th: |
1359 *
|
91%
|
fat: 52.80g |
| |
protein: 76.25g |
| |
carbs: 143.53g |
|
-
|
-
|
| Fri 5th: |
808 *
|
54%
|
fat: 49.63g |
| |
protein: 36.61g |
| |
carbs: 60.79g |
|
-
|
-
|
| Thu 4th: |
2452 *
|
163%
|
fat: 126.05g |
| |
protein: 110.06g |
| |
carbs: 215.26g |
|
-
|
-
|
| Wed 3rd: |
1632 *
|
109%
|
fat: 63.58g |
| |
protein: 96.47g |
| |
carbs: 166.79g |
|
-
|
-
|
| Tue 2nd: |
1387
|
92%
|
fat: 56.66g |
| |
protein: 82.79g |
| |
carbs: 139.88g |
|
-
|
-
|
| Mon 1st: |
1665
|
111%
|
fat: 79.94g |
| |
protein: 102.64g |
| |
carbs: 132.23g |
|
-
|
-
|
