| December 2015 |
| Wed 2nd: |
851 *
|
35%
|
fat: 41.90g |
| |
protein: 37.82g |
| |
carbs: 81.43g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1159 *
|
48%
|
fat: 66.09g |
| |
protein: 32.96g |
| |
carbs: 111.54g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
270 *
|
11%
|
fat: 15.00g |
| |
protein: 22.50g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 29th: |
889 *
|
37%
|
fat: 37.60g |
| |
protein: 26.64g |
| |
carbs: 123.52g |
|
-
|
-
|
| Wed 28th: |
970 *
|
40%
|
fat: 40.00g |
| |
protein: 24.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| July 2015 |
| Wed 15th: |
252 *
|
10%
|
fat: 6.70g |
| |
protein: 5.23g |
| |
carbs: 44.41g |
|
-
|
-
|
| Tue 14th: |
782 *
|
33%
|
fat: 27.00g |
| |
protein: 25.53g |
| |
carbs: 117.94g |
|
-
|
-
|
| Mon 13th: |
552 *
|
23%
|
fat: 21.84g |
| |
protein: 28.18g |
| |
carbs: 62.96g |
|
-
|
-
|
| Thu 9th: |
600 *
|
25%
|
fat: 23.00g |
| |
protein: 16.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| June 2015 |
| Thu 11th: |
590 *
|
25%
|
fat: 35.50g |
| |
protein: 20.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 9th: |
190 *
|
8%
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 8th: |
1074 *
|
45%
|
fat: 63.41g |
| |
protein: 30.80g |
| |
carbs: 93.22g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
240 *
|
10%
|
fat: 11.00g |
| |
protein: 5.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 14th: |
170 *
|
7%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 13th: |
1926 *
|
80%
|
fat: 125.02g |
| |
protein: 85.96g |
| |
carbs: 114.58g |
|
-
|
-
|
| Tue 12th: |
450 *
|
19%
|
fat: 26.00g |
| |
protein: 12.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 11th: |
1006 *
|
42%
|
fat: 66.19g |
| |
protein: 33.27g |
| |
carbs: 74.11g |
|
-
|
-
|
| Wed 6th: |
759 *
|
32%
|
fat: 39.53g |
| |
protein: 26.30g |
| |
carbs: 78.04g |
|
-
|
-
|
| Sun 3rd: |
320 *
|
13%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| April 2015 |
| Tue 21st: |
824 *
|
34%
|
fat: 32.76g |
| |
protein: 44.81g |
| |
carbs: 90.12g |
|
-
|
-
|
