| August 2011 |
| Thu 18th: |
700 *
|
41%
|
fat: 30.29g |
| |
protein: 32.53g |
| |
carbs: 75.54g |
|
-
|
-
|
| Wed 17th: |
1408 *
|
83%
|
fat: 57.63g |
| |
protein: 83.08g |
| |
carbs: 143.72g |
|
-
|
-
|
| Tue 16th: |
1812 *
|
107%
|
fat: 64.96g |
| |
protein: 104.27g |
| |
carbs: 218.09g |
|
-
|
-
|
| Mon 15th: |
1424 *
|
84%
|
fat: 54.14g |
| |
protein: 99.43g |
| |
carbs: 159.17g |
|
-
|
-
|
| Sun 14th: |
2020 *
|
119%
|
fat: 53.12g |
| |
protein: 81.83g |
| |
carbs: 345.05g |
|
-
|
-
|
| July 2011 |
| Thu 21st: |
635 *
|
37%
|
fat: 17.18g |
| |
protein: 27.52g |
| |
carbs: 95.23g |
|
-
|
-
|
| Thu 7th: |
339 *
|
20%
|
fat: 10.71g |
| |
protein: 18.27g |
| |
carbs: 45.06g |
|
-
|
-
|
| Fri 1st: |
506 *
|
30%
|
fat: 22.17g |
| |
protein: 25.25g |
| |
carbs: 50.72g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1925 *
|
113%
|
fat: 64.83g |
| |
protein: 52.34g |
| |
carbs: 328.18g |
|
1997*
|
 72
|
| Wed 29th: |
1564 *
|
92%
|
fat: 39.82g |
| |
protein: 61.79g |
| |
carbs: 277.54g |
|
-
|
-
|
| August 2010 |
| Mon 9th: |
875 *
|
51%
|
fat: 52.89g |
| |
protein: 48.79g |
| |
carbs: 54.95g |
|
-
|
-
|
| Sun 8th: |
305 *
|
18%
|
fat: 9.89g |
| |
protein: 10.79g |
| |
carbs: 47.95g |
|
-
|
-
|
| Thu 5th: |
1245 *
|
73%
|
fat: 47.02g |
| |
protein: 75.89g |
| |
carbs: 140.22g |
|
-
|
-
|
| July 2010 |
| Thu 29th: |
1681 *
|
99%
|
fat: 52.61g |
| |
protein: 103.86g |
| |
carbs: 202.55g |
|
-
|
-
|
| Mon 26th: |
455 *
|
27%
|
fat: 6.79g |
| |
protein: 49.13g |
| |
carbs: 50.69g |
|
-
|
-
|
| Sun 25th: |
787 *
|
46%
|
fat: 17.99g |
| |
protein: 77.60g |
| |
carbs: 83.67g |
|
-
|
-
|
| Sat 24th: |
1603 *
|
94%
|
fat: 65.22g |
| |
protein: 116.73g |
| |
carbs: 135.78g |
|
-
|
-
|
| Thu 22nd: |
405 *
|
24%
|
fat: 6.50g |
| |
protein: 48.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 21st: |
1140 *
|
67%
|
fat: 29.70g |
| |
protein: 97.88g |
| |
carbs: 124.31g |
|
-
|
-
|
| Tue 20th: |
961 *
|
57%
|
fat: 25.26g |
| |
protein: 69.51g |
| |
carbs: 122.77g |
|
-
|
-
|
